Healthy Roasted Vegetable Sandwich recipe that’s filled with veggies. This easy to make vegetarian dinner meal is only 550 calories, including roll and cheese!
Roasted Vegetable Sandwich
What I love about roasted vegetables is that it’s plug and play. I am using mushrooms, green peppers, jalapeno peppers, tomatoes, potatoes and green beans in this recipe because they’re my favorite and they’re in season veggies from the garden but you do you. Want to add onions, broccoli or squash? Go for it. Ready to get your hoagie on?
Best Vegetables to Roast for Veggie Sandwich
Now chop and dice them up! It’s really important to dice your potatoes up into 1/2 inch pieces as they will cook quicker and evenly with the other vegetables. If you cut them up larger then they are going to take longer to cook and your other vegetables will be overly cooked.
Throw them in a large bowl and give them a flip.
Now start making your olive oil dressing ready that you’ll be drizzling over these vegetables.
Drizzle it on your veggies and continue flipping them so they’re coated in your oil.
I had to use 2 cookie sheets for this recipe because it’s alot of vegetables. Now it goes into the oven… roasting time!
How long does it take to roast vegetables in the oven at 450?
About 30 minutes! Enjoy that roasting smell in your home…. and now the before and after!
SWOON!
Vegetarian Sandwich
I love this sandwich because it’s a delicious vegetarian option! Most sandwiches are packed with meat, and sometimes I get sick of the usual mozzarella/pesto/tomato sandwich, so this roasted vegetable sandwich is a dinner favorite!
Now grab your rolls. It’s up to you what you want to use, I love hoagie rolls but I also love big sandwich rolls for a Roasted Vegetable Sandwich!
Put your hoagie on a sheet of paper towel and start adding the roasted veggies inside them. See, aren’t you happy that you put that paper towel under them?
Grab a slice of cheese and put it on top, watch how it magically melts.
Now add some more roasted vegetables on top! We’re going to overflow these hoagies with veggies.
How to Make a Vegetable Sandwich Spread
If you are serving these sandwiches for a party, or you want your family to make their own, then it’s easy to make a spread! When roasting, I try to keep the vegetables separate on the baking sheet – the potatoes in one corner, the mushrooms in the other corner, etc. Then when they’re done roasting, I will place them each in their own bowl.
After that, spread out a few different rolls (hero rolls and sandwich rolls), and a stack of cheese. Now everyone can make their own sandwich!
Enjoy this Roasted Vegetable Sandwich friends!
Looking for more Vegetarian recipes? Try my Vegetarian Taco Casserole and Cauliflower Soup!
Looking for more Sandwich recipes? Try my Peanut Butter Burger!
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Roasted Vegetable Sandwich
PrintIngredients
- 8 oz mushrooms sliced
- 2 green peppers sliced
- 2 jalapeno peppers diced remove the seeds
- 2 large tomatoes cut up
- 2 potatoes cut up into 1/2 inch cubes this is important because you want them to cook quickly
- 1 cup green beans cut into thirds
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 3 cloves garlic minced
- salt + pepper to taste
- 1/3 cup olive oil
- 4 hoagie rolls
- 4 slices of cheese
Instructions
- Preheat oven to 425 degrees.
- In a small bowl mix oregano, thyme, rosemary, garlic, salt + pepper and olive oil.
- Put vegetables on a a large roasting pan or cookie sheet that's been sprayed with nonstick spray. I used 2 cookie sheets because there was lots of vegetables.
- Pour olive oil mixture onto the vegetables and toss to coat.
- Roast for 30 minutes, stirring half way.
- Once out of the oven put vegetables on hoagie rolls and then add a slice of cheese on top.
- Serve and enjoy!
Nutrition Information:
Rene says
Super yummy! Everyone in my house ate it. I threw in some chicken for the meat eaters. We found that it didn’t have a ton of flavor so we drizzled some balsamic on it and it was soooo good. I switched up the veggies to potatoes, zucchini, green beans, green beans (never would have thought of that before!) and onions
Pamela says
Hey Rene, thanks for commenting! I’m so happy to hear it was a family hit! 🙂
Michelle Brewer says
What type of cheese would you recommend for this? Looks fantastic! My husband was actually the one to spot this recipe and begged me to get the stuff to make it. lol. Looking forward to trying it.
Pamela says
Hey Michelle, I’d recommend good ol fashioned American cheese, or provolone. Enjoy the sandwiches!
Chris says
These look delicious!!! Never thought of adding potatoes with other roasted vegetables!! Will definitely have to try it!!!
Found this at Foodie FriDIY
Charisa says
These look great – vegetarian or not!
Norma Chang says
A very satisfying meatless meal and all the veggies and dried herbs are from garden, right?
Pamela says
Of course Norma! 🙂
Kelly @ Hidden fruits and veggies says
*Swoon* I looooove a big, stuffed veggie sandwich! Especially a messy one. There’s just something about messy food that makes it taste better 🙂 I didn’t notice when you said you went meat free, but that’s exciting! I’m a 15-year vegetarian veteran, so if you need any tips let me know 🙂
Pamela says
Thanks Kelly, I always think of you when I need motivation and new recipes! <3
Adriana says
This is a perfect addition to a tailgating party. Very creative and those combinations of flavors I am sure are wonderful. Many thanks for participating in this shop #client
Ashley says
Oh gosh tell me about it – the back and forth between cooler weather and warm weather is killing me!! haha
These hoagies sound awesome – so my kind of meal!
annie says
There is not enough veggie-based football food — oh gawd I just typed and deleted “foodball food” — here’s to changing that!
These are so east-coasty, with the crusty buns and the sliced cheese and the just-oily enough veggies. Perfect.
Jessie says
I know what you mean about this crazy weather! I’m ready for cold, although it doesn’t get cold enough for me out here in Oregon, sadly! I would love to try this veggie hoagie, preferably with lots of cheese! It’s awesome to have a healthy alternative to heavy, greasy football food 🙂
Pamela says
My life motto… more cheese!
Shashi at RunninSrilankan says
Oh dear – that tray of roasted veggies looks so darn good Pamela!
Pamela says
Thanks Shashi!
Koko says
Ohhh my gosh, I love this idea!! Soooo yum!!
Pamela says
Thanks Koko!
Suzanne says
Who needs meat when you have a delicious sandwich like this. Good for you going meat free!!
Pamela says
I know, right?! Loving this as a hoagie alternative, even my meat loving husband was into it.
grace says
i’m someone who isn’t a vegetarian but definitely doesn’t include meat in every meal. i’d be fully satisfied with a hoagie like this!
Pamela says
Thanks Grace, I hope you enjoy one of these hoagies for a meatless night!
Amy @ Elephant Eats says
I know, what is WITH this ridiculous weather? Thank goodness it finally seems to be cooling down. I want to pull out my scarves and sweaters and tea already! Love the idea of a veggie hoagie. I know my hubby would adore these…I might throw on some cheese too like a veggie cheesesteak 😉
Pamela says
Hey Amy, love seeing you here! Yes to cheese! There’s cheese on these hoagies, it’s just covered in veggies on both sides of it, yum!