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Home » recipes » Breakfast
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Cheesy Jalapeno Omelet

7 minutes
jalapeno
By: Pamela Reed
Posted:5/20/21
Updated:9/6/22
Jump to Recipe

Spice up your morning with this easy and Cheesy Jalapeno Omelet. Made with eggs, jalapeno peppers, and your favorite cheese, this savory pepper omelet is the best way to start your day.

pepper omelet on plate with peppers next to it

Vegetarian pepper omelet

When our jalapeno plants start producing in the Summer, I try to come up with new recipes to use them all. Our favorite jalapeno recipes are Jalapeno Buttermilk Biscuits, Jalapeno Mac and Cheese, and Candied Jalapenos! 

Last but not least, I added some to this Cheesy Jalapeno Omelet. Not only did it add some exciting spice to my day, but this easy pepper omelet kept me full and satisfied. Ready in just 7 minutes, it’s one of the best vegetarian breakfast options to turn to in a pinch or on busy mornings.

This recipe couldn’t be easier: scramble some eggs, add in the diced jalapenos and cheese, then cook it all up in a skillet to have a keto breakfast in just minutes! It’s completely customizable as well, meaning you can add more spices, veggies, or even meat to the omelet. No matter which way you flip it, it’s always a delicious and protein-packed meal that will start your day off right.

cheesy omelet on white plate with jalapeno peppers next to it

How to make an omelet with jalapenos

This 4-ingredient omelet takes minutes to prepare and cook, all while packing in lots of flavor and spice. Here’s how to make it:

Whisk the eggs together in a bowl with the jalapenos and salt. 

eggs and peppers in mixing bowl with fork

Add some butter to a skillet and heat over medium high heat.

Pour the egg mixture into the skillet and add the cheese on one side of the eggs. 

When it’s firm, flip the plain portion of the egg over top of the cheese. Cook for a few minutes before flipping again. It’s ready to eat when the omelet looks crispy and firm on both sides.

pepper omelet on white plate with jalapeno peppers sitting in front of it

Recipe tips and substitutions

  1. To make it less spicy, remove the seeds and veins from the jalapeno.
  2. For deeper flavors, saute the diced jalapeno with chopped onions and garlic in the skillet before adding them to the scrambled eggs.
  3. Use different kinds of peppers to adjust the flavor and heat. Bell peppers are mild and sweet whereas poblanos are much spicier and smoky. 
  4. Bump up the nutrients by adding in more veggies like tomatoes, onions, or chopped zucchini. 
  5. Give it some protein by adding black beans, bacon, shredded chicken, or tofu to the mix.
  6. The cheese choice is yours! Feel free to use cheddar, swiss, cotija, queso fresco, pepper jack, or any cheese you enjoy.
  7. Do you like your omelets extra fluffy? Add a splash of milk or cream to the scrambled eggs.
  8. To keep your omelet from burning, make sure the skillet is not heated too high. This will scorch the outside and undercook the inside. Maintain an even medium heat and only flip the omelet when it’s ready!

What to serve with a cheesy pepper omelet

Serve this spicy pepper omelet alongside meaty homemade breakfast sausages, avocado, and roasted shishito peppers for the ultimate low-carb breakfast. For your carb-loving friends, serve the omelet with a side of leftover cilantro lime rice.

Believe it or not, omelets also pair well with the sweet things in life. Include a platter of baked sugar donuts or blueberry muffins to the spread for a sweet and savory balance.

Lastly, this Mexican-inspired omelet is the perfect partner to extra spice, veggies, and toppings. I like to add a drizzle of fresh tomato salsa or salsa verde for some added spice and texture. To make it extra hearty, add a scoop of my corn and black bean salsa, sour cream, avocado, and fresh cilantro on top! 

More savory breakfast recipes to try

  • Hashbrown Breakfast Casserole
  • Maple Syrup Breakfast Sandwich
  • Scrambled Eggs With Bacon
  • Homemade Slow Cooker Bagels
  • Cheesy Green Pepper Bake

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Spice up your morning with this easy and Cheesy Jalapeno Omelet. Made with eggs, jalapeno peppers, and your favorite cheese, this savory pepper omelet is the best way to start your day.
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Cheesy Jalapeno Omelet

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Spice up your morning with this easy and Cheesy Jalapeno Omelet. Made with eggs, jalapeno peppers, and your favorite cheese, this savory pepper omelet is the best way to start your day.
By: Pamela Reed
Prep Time: 2 minutes minutes
Cook Time: 5 minutes minutes
Total Time 7 minutes minutes
serves 2

Ingredients

  • 6 eggs
  • 2 tablespoons milk
  • 1/2 teaspoon salt
  • 1 jalapeno seeds removed and finely diced
  • 1/4 cup shredded cheddar cheese
  • 1 tablespoon butter

Instructions

  • Crack eggs open into a medium-sized bowl and add milk, salt and jalapenos. Beat eggs with a fork to fully mix everything together.
  • Add butter to a large skillet over medium high heat. Once butter is melted, pour in 1/2 of the egg mixture into the skillet.
  • Cook eggs until firm, about 3-4 minutes. Add 1/2 of the cheddar cheese to one side, and then fold the other side over making an omelet. Continue to cook for 1-2 more minutes on both sides until crispy and fully cooked.
  • Remove from skillet and repeat directions to make the other omelet. Serve and enjoy!
Author: Pamela Reed
Course:Breakfast
Cuisine:American
Keyword:Jalapeno Pepper Omelet
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

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  1. Sharif Shameem says

    June 16, 2018 at 11:32 am

    Just made this omelette for breakfast and it tastes phenomenal!

    Reply
    • Pamela says

      June 16, 2018 at 9:53 pm

      Hey Sharif, thanks for commenting! Glad you enjoyed this recipe for breakfast!

      Reply
  2. Mike Latoris says

    September 23, 2017 at 10:14 am

    “6 teaspoons milk?” Why not two tablespoons?

    Reply
  3. Ashley @ My Midwest Table says

    November 9, 2014 at 7:27 pm

    Mmmmmm! This is my kinda omelet. Total yum!

    Reply
  4. Lindsey @ American Heritage Cooking says

    November 8, 2014 at 11:24 pm

    I saw this post and couldn’t believe you still had jalapenos left!!! Crrraaazy. These omletes look amazing and so cheesy!!

    Reply
  5. cheri says

    November 8, 2014 at 9:39 pm

    Nice omelet, really like the taste of jalapenos, such great flavor. I bet this is delicious!

    Reply
  6. Caralyn @ glutenfreehappytummy says

    November 8, 2014 at 8:33 pm

    a breakfast fit for a queen!! 😀

    Reply
  7. Michelle @ Vitamin Sunshine says

    November 8, 2014 at 5:22 pm

    Yum, I love jalapenos!

    I am definitely a sit down to meals kind of girl. In fact, if I am too busy at work to actually rest while I eat, I’d rather just wait until I get home.

    Reply
  8. [email protected]'s Recipes says

    November 8, 2014 at 1:31 pm

    Your jalapeno omelet looks mouthwatering, Pamela. I love the combo of the cheese and jalapeno.

    Reply
  9. Stacey @ Bake.Eat.Repeat. says

    November 8, 2014 at 1:13 pm

    That omelet looks absolutely perfect. I love the crispy edges! I’ve never put jalapeño in an omelet before, going to need to try that!

    Reply
  10. Jess @ whatjessicabakednext says

    November 8, 2014 at 11:15 am

    This omelet looks amazing! Love the cheesy-ness and the jalapeno kick! So good, will be definitely giving the recipe a go! 😀

    Reply
  11. Alyssa @ My Sequined Life says

    November 8, 2014 at 10:57 am

    This omelet looks just my style! I love a little bit of spiciness with my eggs. 🙂

    Reply
  12. [email protected] says

    November 8, 2014 at 1:32 am

    Sounds like a great combo! Yum!

    Reply
  13. Maureen | Orgasmic Chef says

    November 8, 2014 at 12:59 am

    I love a good omelet for breakfast. I had a poached egg on toast this morning and I SHOULD have had this! It looks very special!

    Reply
  14. GiGi Eats says

    November 7, 2014 at 11:58 pm

    THAT IS THE PERFECT OMELETTE!! HOT DAMN! Literally hot too 😉

    Reply
  15. Jocelyn (Grandbaby cakes) says

    November 7, 2014 at 10:26 pm

    This omelette looks sooo good!!

    Reply
  16. mira says

    November 7, 2014 at 6:43 pm

    Breakfast is essential, too bag I skip it at times. I love the addition of jalapeños to this easy omelet. Will make it soon!

    Reply
  17. Shashi @ runninsrilankan says

    November 7, 2014 at 1:25 pm

    Pamela – thank you for giving me my idea for brunch this Sunday! This omelet sounds fantastic!

    Reply
  18. Ashley says

    November 7, 2014 at 11:15 am

    Yumm!!! I love the combo of the cheese and jalapeno here – it sounds completely delicious! I usually do something fast for breakfast during the week but on the weekend make something a little nicer. Like an omelet! 🙂

    Reply
  19. Suzanne says

    November 7, 2014 at 11:12 am

    Thats a really beautiful omelette, so fluffy and you prepared yours just like I like them. Delicious with the cheese and peppers. YUM.

    Reply
  20. Kelly @ Hidden Fruits and Veggies says

    November 7, 2014 at 8:06 am

    I’ve been craving an omelet like woah lately. I don’t know why I haven’t gotten around to making one yet, but this sounds tasty! Normally I fold my veggies in with the cheese (rather than mixing with the egg) but with jalapenos, this sounds perfect! Mmmm. Weekend omelet here I come 🙂

    Reply

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Hi! I'm Pamela, an artist Mom who shares family recipes. My farm is a 1,000 sq ft apartment in NYC. Let's make dinner together.

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