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Home recipes

Strawberry Soup

strawberry
Posted:3/28/19
Updated:2/8/23
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Eat HEALTHY with this Strawberry Soup! This simple Summer time meal recipe uses fresh strawberries and yogurt to make a creamy chilled strawberry soup!  Each serving is only 205 calories!

strawberry soup

Strawberry Soup

When NYC experiences heat waves, I crave this chilled Strawberry Soup!   With the temperature near 100 degrees the last thing I want to do is cook in the kitchen, so I came up with this cold strawberry soup that is easy to make and delicious!  

How to Make Chilled Strawberry Soup 

It’s a perfect time to be picking fresh strawberries from your garden or buying them at the farmers market, so I am using 8 cups of fresh berries for this tasty strawberry soup.  Throw everything into your blender, chill for a couple hours and then dinner is served.  

I love this chilled as a Summer soup, but if I’m craving fruits in the Winter, I will put it on the stove top and warm it up.  Served with some crusty bread, it’s always a perfect meal when I have the Winter blues! 

Don’t you love how simple it is?  And don’t you love how pretty this soup this?

Eat HEALTHY with this Strawberry Soup! This simple Summer time meal recipe uses fresh strawberries and yogurt to make a creamy chilled strawberry soup!  Each serving is only 205 calories!

Strawberry Soup Recipe Ingredients

For this soup recipe you will need:

  • 8 cups fresh ripe strawberries hulled and halved
  • 2 cups vanilla or strawberry yogurt
  • 1/2 cup orange juice
  • 1-2 tablespoons sugar depending on taste preference
  • 1/8 teaspoon ground ginger
  • fresh mint leaves to top optional

Yogurt and orange juice are both blended with the soup to give it a creamy texture.    You can use vanilla or strawberry yogurt depending on if you want to make this extra strawberry or not.

Healthy Strawberry Recipe

This Strawberry Soup is a healthy option for a meal as each serving is only 205 calories.  This soup will make 4 servings.   

Eat HEALTHY with this Strawberry Soup! This simple Summer time meal recipe uses fresh strawberries and yogurt to make a creamy chilled strawberry soup!  Each serving is only 205 calories!

Hope you enjoy this easy Strawberry Soup!  

More Strawberry Recipes

Need more strawberry recipes? Don’t worry I have you covered!  Here’s my favorite:

Baked Strawberry Donuts

Easy Strawberry Pie

Strawberry Chocolate Bark

Strawberry Spinach Salad

No Pectin Strawberry Jam

Strawberry Peach Jam

Banana Strawberry Blueberry Smoothie (my favorite)

Eat HEALTHY with this Strawberry Soup! This simple Summer time meal recipe uses fresh strawberries and yogurt to make a creamy chilled strawberry soup!  Each serving is only 205 calories!

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Strawberry Soup

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Eat HEALTHY with this Strawberry Soup! This simple Summer time meal recipe uses fresh strawberries and yogurt to make a creamy chilled strawberry soup!  Each serving is only 205 calories!
serves 4

Ingredients

  • 8 cups fresh ripe strawberries hulled and halved
  • 2 cups vanilla or strawberry yogurt
  • 1/2 cup orange juice
  • 1-2 tablespoons sugar depending on taste preference
  • 1/8 teaspoon ground ginger
  • fresh mint leaves to top optional

Instructions

  • Add all ingredients to the blender except the fresh mint. You might need to do this in batches depending on the size of your blender. Blend until everything is creamy. Place in refrigerator and chill for at least 2 hours.
  • Serve in bowls and add fresh mint leaves on top.

Nutrition Information:

Calories: 205kcal (10%)
Course:Soup
Cuisine:American
Keyword:healthy soup, strawberry soup, strawberry soup recipe
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

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  1. grace says

    June 25, 2017 at 3:18 pm

    this soup is GORGEOUS in appearance and i’m sure it tastes like a dream come true! the mint leaves are a fine touch indeed. 🙂

    Reply
  2. Celeste | The Whole Serving says

    June 25, 2017 at 12:09 pm

    Wow, this soup looks super delicious! Thanks for sharing with Pretty Pintastic Party.

    Reply
  3. Beverly says

    June 24, 2017 at 11:26 pm

    I’ve never seen a strawberry soup recipe, but after seeing yours, I want to try it. Thanks for sharing at Snickerdoodle. Pinning.

    Reply
  4. Michelle Leslie says

    June 24, 2017 at 1:21 am

    Wow, Pamela, that looks and sounds so incredibly delicious. Perfect for a hot summer’s day

    Reply
  5. Leslie says

    June 22, 2017 at 2:00 pm

    Mmmm! This sounds absolutely delicious! Is that creme fraiche or just cream mixed on top? Thanks so much for sharing at the #happynowlinkup!

    Reply
  6. Amy says

    June 21, 2017 at 3:19 pm

    I have had fruit soups on cruises, but have actually never made one. This looks like a good one to start with, especially since I love Strawberries. Thank you for sharing on Grandma’s House link party. Shared and pinned.

    Reply
  7. Eva @ Eva Bakes says

    June 21, 2017 at 10:38 am

    Oh yum!! I might add in some chocolate chips to my soup… because chocolate. 🙂 Thanks for sharing this gorgeous summertime soup!

    Reply
  8. Gentle Joy Photography says

    June 21, 2017 at 10:17 am

    I have never made cold soup, but I must say that this looks delicious! Great idea. 🙂

    Reply
  9. Ashley says

    June 21, 2017 at 5:18 am

    Great recipe! I live in Finland and fruit soups are HUGE here, like a way of life. And for sick days fruit soup to them is like chicken soup to us. Good stuff!

    Reply
  10. Cassie says

    June 20, 2017 at 9:53 pm

    Yum! this looks so refreshing and I never would have thought to make strawberry soup! Definitely keen to try

    Reply
  11. kristin mccarthy says

    June 20, 2017 at 7:09 pm

    such a fantastic idea

    #jenerallyinformed

    Reply
  12. Jess says

    June 20, 2017 at 11:50 am

    This sounds so tasty!!

    I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks: https://www.facebook.com/groups/pluckyrecipescraftstips/

    Thanks for joining Cooking and Crafting with J & J!

    Reply
  13. [email protected] says

    June 20, 2017 at 8:14 am

    Fresh Scottish Strawberries are in the shops now! Your recipe just came at exactly the right time Pamela. Thanks!

    Reply
  14. Kristina says

    June 19, 2017 at 11:51 pm

    I’ve never tried cold sweet before yours looks so delicious I’ll have to try it

    Reply
    • Kristina says

      June 19, 2017 at 11:52 pm

      Soup not sweet

      Reply
  15. Jenna says

    June 19, 2017 at 4:28 pm

    This is such an interesting concept! I think I might give this a try sometime this summer!
    -Jenna <3
    Follow me back? The Chic Cupcake

    Reply
  16. Anu - My Ginger Garlic Kitchen says

    June 19, 2017 at 1:56 pm

    This soup looks so pretty and delicious. Loving the vibrant color of this soup. Can’t wait tor try it.

    Reply
  17. Kathy @ Beyond the Chicken Coop says

    June 19, 2017 at 8:48 am

    I love the color of this soup! I’ve never had strawberry soup before, but I think that’s about to change. 🙂

    Reply
  18. Jenna Meon says

    June 19, 2017 at 8:20 am

    What a lovely soup, thanks!

    Reply
  19. Tandy | Lavender and Lime says

    June 19, 2017 at 2:27 am

    Oh wow, I cannot wait for summer! This looks so good 🙂

    Reply
  20. creativejewishmom/sara says

    June 19, 2017 at 12:35 am

    Yumm! looks amazing…..thanks for sharing on craft schooling Sunday, great to see you!

    Reply
  21. David @ Spiced says

    June 18, 2017 at 8:29 am

    What a fun idea, Pamela! I’ve done a cold watermelon soup before, but I’ve never done a soup with strawberries. This sounds amazing, and it would be so refreshing on a hot summer day. Yum!! 🙂

    Reply
  22. Cakelaw says

    June 17, 2017 at 6:59 pm

    I have never tried a fruity soup, but this is so pretty and would be amazing in summer.

    Reply
  23. Tricia Berkow says

    June 17, 2017 at 4:29 pm

    I made this and because of the yogurt, it doesn’t look as clear as yours…more of a creamy look. Should I have used less yogurt? I also used fresh ginger, minced because I had some already. It’s chilling in the fridge right now. Smells delicious. Thank you!

    Reply
    • Pamela says

      June 17, 2017 at 5:02 pm

      Hey Tricia, I agree about the smell – it smells amazing! For more of a vibrant color, you could add less yogurt or more strawberries…. either way the taste is going to be delicious! Enjoy!

      Reply
  24. [email protected] says

    June 16, 2017 at 6:37 pm

    So pretty and perfect for this time of year when strawberries are on sale for buy one get 2 free!

    Reply
  25. Katherine | Love In My Oven says

    June 16, 2017 at 4:04 pm

    I can honestly say I’ve never tried cold soup. I love this idea!! Perfect for people like me who hate burning their mouth 😉 How delicious!

    Reply
  26. Kelly says

    June 15, 2017 at 7:44 pm

    So pretty and perfect for summer!

    Reply
  27. Lindsay | With Salt and Pepper says

    June 15, 2017 at 2:51 pm

    This looks and sounds so refreshing…I want to dive right in. What a good idea Pamela!!

    Reply
  28. Mimi says

    June 15, 2017 at 1:43 pm

    This is gorgeous. When would you serve this soup?

    Reply
    • Pamela says

      June 15, 2017 at 1:52 pm

      Hey Mimi, this makes a perfect Summer soup for lunch or dinner. If you serve for dinner, I’d serve alongside a beautiful salad and/or some fresh bread and cheese.

      Reply
  29. Kelsie | the itsy-bitsy kitchen says

    June 15, 2017 at 11:05 am

    This sounds SO perfect and refreshing right now. It’s supposed to get up to 119 on Monday so this recipe will come in very handy here 🙂

    Reply
  30. Sues says

    June 15, 2017 at 9:13 am

    This has SO been pinned!! I can’t decide if I want it for breakfast, lunch, dinner, or dessert, but I’m thinking breakfast for now 🙂 It’s so beautiful!

    Reply
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Hi! I'm Pamela, an artist Mom who shares family recipes. My farm is a 1,000 sq ft apartment in NYC. Let's make dinner together.

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