Eat HEALTHY with this Strawberry Soup! This simple Summer time meal recipe uses fresh strawberries and yogurt to make a creamy chilled strawberry soup! Each serving is only 205 calories!
Strawberry Soup
When NYC experiences heat waves, I crave this chilled Strawberry Soup! With the temperature near 100 degrees the last thing I want to do is cook in the kitchen, so I came up with this cold strawberry soup that is easy to make and delicious!
How to Make Chilled Strawberry Soup
It’s a perfect time to be picking fresh strawberries from your garden or buying them at the farmers market, so I am using 8 cups of fresh berries for this tasty strawberry soup. Throw everything into your blender, chill for a couple hours and then dinner is served.
I love this chilled as a Summer soup, but if I’m craving fruits in the Winter, I will put it on the stove top and warm it up. Served with some crusty bread, it’s always a perfect meal when I have the Winter blues!
Don’t you love how simple it is? And don’t you love how pretty this soup this?
Strawberry Soup Recipe Ingredients
For this soup recipe you will need:
- 8 cups fresh ripe strawberries hulled and halved
- 2 cups vanilla or strawberry yogurt
- 1/2 cup orange juice
- 1-2 tablespoons sugar depending on taste preference
- 1/8 teaspoon ground ginger
- fresh mint leaves to top optional
Yogurt and orange juice are both blended with the soup to give it a creamy texture. You can use vanilla or strawberry yogurt depending on if you want to make this extra strawberry or not.
Healthy Strawberry Recipe
This Strawberry Soup is a healthy option for a meal as each serving is only 205 calories. This soup will make 4 servings.
Hope you enjoy this easy Strawberry Soup!
More Strawberry Recipes
Need more strawberry recipes? Don’t worry I have you covered! Here’s my favorite:
Baked Strawberry Donuts
Strawberry Ice Cream
Banana Strawberry Blueberry Smoothie (my favorite)
Pin for later:
Strawberry Soup
PrintIngredients
- 8 cups fresh ripe strawberries hulled and halved
- 2 cups vanilla or strawberry yogurt
- 1/2 cup orange juice
- 1-2 tablespoons sugar depending on taste preference
- 1/8 teaspoon ground ginger
- fresh mint leaves to top optional
Instructions
- Add all ingredients to the blender except the fresh mint. You might need to do this in batches depending on the size of your blender. Blend until everything is creamy. Place in refrigerator and chill for at least 2 hours.
- Serve in bowls and add fresh mint leaves on top.
Nutrition Information:
Sarah says
This is a smoothie.
Holly Mason says
Looks delicious! Was wondering about how many servings this would yield? Thanks!
Pamela says
Hey Holly, approx 6 servings. Enjoy!
heather (delicious not gorgeous) says
as i sit here sweating, i saw the word “cold,” and latched on. this sounds delicious and that color!!
Kettlekorn13 says
Can I substitute the strawberries for black berries in this recipe??? The blackberries in my yard are all ripe and I want to use them.
Pamela says
I think you could definitely turn this into a blackberry soup by using blackberries instead of strawberries – I bet the color would be beautiful! Let me know how it turns out!
Theresa says
Your strawberry soup is a must try. Looks delish. Thanks for sharing at the inspiration Spotlight party. Pinned & shared.
Jerri says
What an interesting recipe! It looks delicious. Thanks for linking up for Friday Favorites. I’m featuring you this week.
Katherines Corner says
Thank you for sharing this strawberry yumminess at TFT party. Pinned and featured, Hugs!
clairejustine says
I have never heard of these before, I would love to taste it!! Thanks for sharing at Creative Mondays last week, you are one of this week’s features 🙂 Pinned too.