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Home » Recipe Type » Snacks
5 from 12 reviews

Roasted Corn Nuts (Crunchy!)

45 minutes
corn
By: Pamela Reed
Posted:2/28/23
Updated:9/5/24
Jump to Recipe

Homemade Roasted Corn Kernel Nuts that taste just like Corn Nuts you buy in the store!  This crunchy snack is so easy to make and only uses 4 ingredients!  

closeup of roasted corn nuts on baking sheet.

Crunchy Corn Nuts Recipe

Roasted Corn Kernel Nuts are popular in our house. When we first started buying them months ago a bag would be gobbled away in 2-3 days tops. The thing I didn’t really like about them was the price and some of the additional ingredients on the bag.

A small bag of roasted kernels from the grocery store runs us about 4 bucks and that is easily 1.5 serving (even if the bag says 4 servings, it’s just not happening), that is way too expensive in my opinion.  So now I’m going to show you how to make corn nuts!

Looking for more crunchy snacks? Try my Kale Chips, Perfectly Blanched Sugar Snap Peas, Baked Apple Chips, Roasted Soybeans and Roasted Pumpkin Seeds too!

Here’s why we love making homemade corn nuts.

  • Easy. Besides soaking the corn overnight, these are quick and easy to make.
  • Cheap. A 16 oz bag of corn runs about $2.50 in the store, other ingredients like seasonings I always have on hand.
  • Pick my own ingredients. I actually like these corn nuts better than the packaged kind because they aren’t so hard on my teeth. Also I like the simple seasoning of salt and sugar.
corn nuts in mason jar.

How to Make Homemade Corn Nuts

The challenge was to find the right kind of corn for this. Popcorn kernels were way too tiny, but I found Goya brand Giant White Corn which works perfect for this recipe!

Soak the corn overnight, around 12 hours. Rinse and drain and you’re ready to go.

corn that's been softened and drained in mesh strainer.

Place in a bowl and add salt and sugar.

sugar in measuring spoon.

Pour in coconut oil.  You can use vegetable oil or sunflower oil if you’d like here instead.

coconut oil being added into bowl.

Place them on a baking sheet. I like to put down a piece of parchment paper for easy cleanup.

corn in single layer on baking sheet.

Now bake and keep an eye on them.  Stir them around every 10 minutes.  I repeat, keep an eye on them.  The corn burns quick so when it’s turning brown it will be done soon!

Mine took closer to the 40 minute mark to be done, but I would start to really monitor it at 20 minutes depending on oven and corn variety.

roasted corn nuts on baking sheet.

And when it’s done, you will have beautiful roasted corn kernel nuts!  Grab a bowl and enjoy your crunchy corn nuts!

corn nuts that have been browned.

Other Seasonings

Feel free to play around with other seasonings. For sweet, you could add cinnamon and make cinnamon sugar corn nuts. Or if you’re looking for savory, try adding cumin or garlic powder. I made a batch with everything bagel seasoning and they were delicious!

How to Store

Store in a mason jar, airtight container or sealed bag. This recipe fills up about 1 and a half quart size mason jar, so it’s a good amount to snack on.

corn nuts in a bowl.

Pin for later:

Homemade Roasted Corn Kernel Nuts that taste just like Corn Nuts you buy in the store!  This healthy snack is easy to make and only uses 4 ingredients!  Bake them in the oven for 30 minutes for a crunchy snack!
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5 from 12 reviews

Roasted Corn Nuts (Crunchy!)

Print
Homemade Roasted Corn Kernel Nuts that taste just like Corn Nuts you buy in the store!  This crunchy snack is so easy to make and only uses 4 ingredients!  
By: Pamela Reed
Prep Time: 5 minutes minutes
Cook Time: 40 minutes minutes
Total Time 45 minutes minutes
serves 12

Ingredients

  • 14 ounce bag Giant White Corn also labeled as Maiz Mote Pelado
  • 1/4 cup coconut oil or vegetable oil
  • 1 tablespoon sugar
  • 1 tablespoon sea salt

Instructions

  • Soak the giant white corn overnight, for approximately 12-14 hours. Rinse and drain.
  • Preheat the oven to 400 degrees F.
  • Toss corn with oil, sugar and salt in a large bowl.
  • Place corn in single layer on a nonstick baking sheet. You can put parchment paper down first if you'd like to make it a easier cleanup.
  • Bake for 30-40 minutes or until slightly browned. Every 10 minutes stir corn on the baking sheet. Keep a eye on them and remove immediately when they are brown as they can burn quickly.
  • Let cool and enjoy! Store in mason jar or sealed bag.

Nutrition Information:

Calories: 155kcal (8%)
Course: Snack
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: corn nuts
Vegan, Vegetarian Fall, Summer
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

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  • Roasted Soybeans
  • 10 Minute Roasted Sugar Snap Peas
  • Roasted Butternut Squash Soup
  • Edamame Recipe

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5 from 12 votes (11 ratings without comment)

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  1. Katherine Miller (kitty) says

    April 8, 2025 at 3:18 pm

    I am going to try this recipe. However, do you think I an just roast them without sugar or oil. I can place them n a low temp.

    Reply
    • Pamela Reed says

      April 8, 2025 at 4:39 pm

      Yes! You can make the roasted corn nuts without oil and sugar by soaking the corn as usual, then draining and seasoning with sea salt. They’ll still be crunchy and good, but a bit drier and less glossy than the original. Hope this helps!

      Reply
      • Katherine Miller (kitty) says

        April 8, 2025 at 4:49 pm

        thanks for your prompt response.

        Reply
  2. Christy says

    October 10, 2021 at 1:25 pm

    Thank you this recipe. I can’t wait to make it!

    Reply
  3. Tom Kinnerman says

    February 25, 2021 at 9:09 am

    Decent recipe but your ads on your web page are so annoying that I do not plan to visit you in the future

    Reply
    • Pamela says

      February 25, 2021 at 9:40 am

      Sorry to hear that Tom, I do hope you enjoyed the free recipe though. 🙂

      Reply
      • Alberta Grown says

        August 16, 2022 at 1:19 am

        I burst out laughing after reading your reply to Mr. Kinnerman! I picked up what you laid down…. 🤪

        Reply
      • HoundRescuer says

        July 3, 2023 at 12:44 pm

        Love this reply! People can be so entitled!
        Thank you for the many (free) recipes. I hope all the time and effort you put into making them so relatable, detailed, yet concise, and visually alluring brings you revenue through the ad support. Also, this is a fantastic recipe, thank you!

        Reply
        • Pamela Reed says

          July 5, 2023 at 9:39 am

          Thank you! Happy to hear you liked the corn nuts! 🙂

          Reply
  4. Ranvir says

    August 25, 2020 at 10:24 pm

    Hi madam I chose yellow dent corn because it is easily available , Cook them with lye and water and after 14 hr dried them for some hours and then fry but the texture was very hard ….. Can you suggest me the good way for yellow corn , corn nut

    Reply
  5. Tonya S. Toner says

    July 31, 2020 at 11:02 am

    How would I make my own dried corn to try this with?

    Reply
  6. Cindy says

    May 19, 2020 at 5:19 pm

    What is the nutrition info for these?

    Reply
  7. Cindy says

    May 19, 2020 at 5:13 pm

    Do you know how long the shelf life is for these? Thank you.

    Reply
  8. zuzi says

    June 15, 2019 at 3:03 am

    Do Corn Nuts have a long shelf life? Mine have been in a sealed bag for about 3 years….

    Reply
  9. Marci says

    February 22, 2019 at 10:46 pm

    I wonder if the corn kernels are soaked in lye. The flavor reminds me of hominy which is soaked in lye. Hominy comes in white or yellow corn ad in canned in water. The individual kernels are large just like the corn nuts. Hummmm, might have to drain them off and try your recipe with them.

    Reply
  10. Brian says

    November 19, 2018 at 1:04 pm

    When soaking them for 12-14 hrs do you have to put them in the fridge or just at room temperature?

    Thank you

    Reply
    • Pamela says

      November 19, 2018 at 1:11 pm

      Great question! I do it at room temperature Enjoy the corn nuts!

      Reply
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Hi! I'm Pamela, an artist Mom who shares family recipes. My farm is a 1,000 sq ft apartment in NYC. Let's make dinner together.

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