• Skip to primary navigation
  • Skip to footer navigation
  • Skip to header navigation
  • Skip to privacy navigation
  • Skip to recipes navigation
  • Skip to main content
  • Skip to primary sidebar
  • Blog
  • Contact

Brooklyn Farm Girl

Cooking And Gardening in NYC

PopularStewed Tomatoes
let's be friends
join my free recipe club!
  • New? Start Here
  • recipes
    • Course
      • Breakfast
      • Desserts
      • Dinner
      • Drinks
      • Side Dishes
      • Snacks
    • Type
      • 30 Minute Meals
      • Breads
      • Brownies & Bars
      • Cakes
      • Casseroles
      • Cheesy
      • Cookies
      • Dips
      • Donuts
      • Holidays
      • Kid Friendly
      • Mac and Cheese
      • Muffins
      • Pasta
      • Pizza
      • Potluck
      • Salads
      • Smoothies
      • Sneaky Vegetables
      • Soups
      • Vegan
      • Vegetarian
    • Meat
      • Beef
      • Chicken
      • Pork
      • Seafood
      • Turkey
    • Method
      • Baked
      • Canning
      • Drying & Storing
      • Freezing
      • Instant Pot
      • Roasted
      • Slow Cooker
      • Stovetop
    • Season
      • Spring
      • Summer
      • Fall
      • Winter
  • Vegetable Index
  • Urban Gardening
    • Let’s Harvest
    • Tutorials
    • Seed Calendar
    • Compost in Brooklyn
  • About Me
    • About Pamela
    • Our Garden
    • Editorial Guidelines
  • Life & motherhood
    • Journal
    • Motherhood
    • Our Upstate Adventure
    • Cats, Cats, Cats
    • Crafts
  • Videos
  • PopularStewed Tomatoes
Home ยป Recipe Type ยป 30 Minute Meals
4.8 from 5 reviews

10 Minute Roasted Sugar Snap Peas

10 minutes
sugar snap peas
By: Pamela Reed
Posted:6/18/19
Updated:7/19/24
Jump to Recipe

Roasted Sugar Snap Peas Recipe are ready in 10 minutes! Sprinkled with garlic, thyme and salt, they make such a easy side dish or snack. I like to bake these crunchy sugar snap peas to serve over pasta or rice for a simple dinner!

roasted sugar snap peas with salt, garlic and thyme on them.

Roasted Sugar Snap Peas Recipe

We grow so many sugar snap peas in our garden that we happily look forward to eating them every Summer! Not only are they delicious raw (one of my family’s favorite snacks) but they are SO GOOD roasted!!

It’s as simple as adding these crunchy peas to a baking sheet, covering them with olive oil and seasonings and then baking for 10 minutes – boom, they’re done! Seriously, they’re so easy to make!

From there you can decide what to do with them. You can serve as a side dish, you can snack on them, or we love roasting them for a simple fresh dinner, served on top of rice or pasta. I mean seriously, give me some roasted sugar snap peas, pasta and a sprinkle of Parmesan cheese and you got a big bowl of happiness!

Looking for more fresh pea recipes? Try my Mac and Cheese with Peas, Creamed Peas and Cream of Pea Soup.

roasted sugar snap peas on plate.

Baked Sugar Snap Peas Ingredients

  • sugar snap peas, you will need half a pound but you can double if you’re making more. If you don’t have sugar snap peas you can use snow peas instead!
  • olive oil, to coat the peas
  • seasonings: minced garlic, dried thyme and salt. Don’t have thyme? Use dried basil instead!
fresh sugar snap peas.

How to Roast Sugar Snap Peas

Snap off the stems and remove the strings from the sugar snap peas. This is the longest part of the process!

stems and strings from sugar snap peas on table.

Add the peas to a baking sheet. Aluminum foil is optional. Covering the sheet with foil makes easy cleanup, but I think they roast better directly on the baking sheet.

Add olive oil and seasonings on them, stirring to fully coat them.

sugar snap peas on baking sheet.

Bake for about 10 minutes, or until browned.

Remove from the oven and eat them all! Enjoy!

plate filled with roasted sugar snap peas.

How to Serve Roasted Sugar Snap Peas

  • Serve it as a crunchy afternoon snack! They’re especially great with a sprinkle of Parmesan cheese!
  • Serve it as a side dish to really anything. When it’s sugar snap pea picking season I throw these on the side for every lunch my kids eat!
  • Serve for dinner on top of a bowl of pasta or rice (this is our go to favorite way to serve!).

Pin for later:

Roasted Sugar Snap Peas Recipe are ready in 10 minutes! Sprinkled with garlic, thyme and salt, they make such a easy side dish or snack. I like to bake these crunchy sugar snap peas to serve over pasta or rice for a simple dinner!
  • Pinterest
  • Instagram
  • Facebook
Free Recipe Club
4.80 from 5 reviews

10 Minute Roasted Sugar Snap Peas

Print
Roasted Sugar Snap Peas Recipe are ready in 10 minutes! Sprinkled with garlic, thyme and salt, they make such a easy side dish or snack. I like to bake these crunchy sugar snap peas to serve over pasta or rice for a simple dinner!
By: Pamela Reed
Prep Time: 2 minutes minutes
Cook Time: 8 minutes minutes
Total Time 10 minutes minutes
serves 4

Ingredients

  • 1/2 pound sugar snap peas stems and strings removed
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1 teaspoon dried thyme
  • sea salt to taste

Instructions

  • Preheat oven to 450 degrees F.
  • Add the peas to a baking sheet. Aluminum foil is optional. Covering the sheet with foil makes easy cleanup, but I think they roast better directly on the baking sheet.
  • Pour olive oil on top of them, followed by garlic, thyme and salt. Mix so the peas are fully coated.
  • Place in the oven and bake for 8-10 minutes, or until lightly browned.
  • Remove from the oven and serve. We love them for side dishes, snacks, or adding them to pasta or rice bowls for a simple dinner. Enjoy!

Video:

Nutrition Information:

Calories: 58kcal (3%)
Course: Side Dish
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: roasted sugar snap peas
Vegan, Vegetarian Spring, Summer
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

Similar Recipes

  • Lentils with Sugar Snap Peas
  • Sugar Snap Peas Are Planted!
  • Sugar Snap Peas Summer
  • Planting Sugar Snap Peas for Spring!

Reader Interactions

join the free recipe club

Receive My Favorite Recipes Straight To Your Inbox!

Thank you for subscribing!

4.80 from 5 votes (3 ratings without comment)

Leave a Comment Cancel reply

I love hearing from you! Submit your question or recipe review here. Your email address will not be published. Required fields are marked *

Made this? Rate this recipe:





  1. Alice says

    June 26, 2021 at 3:39 pm

    Such an easy recipe, but most of all: delicious! Made with organically grown ‘Sugar Daddy’ Snappeas.

    Reply
    • Pamela Reed says

      July 19, 2024 at 12:37 pm

      So happy you liked them Alice!

      Reply
  2. Karen van says

    July 20, 2020 at 10:40 am

    Sugar snap peas are the ones with edible pods. Shelling peas (also known as English or Garden peas) are the ones you take out of the pods and just eat the peas. Snow peas (just to make it more confusing) are basically just flat pods, no peas. You can use young snap peas as snow peas.

    Reply
  3. rezzie2 says

    May 20, 2020 at 7:52 pm

    Great recipe! My only change was that, since I live in Texas, I substituted cilantro for parsley. It was great as a side dish!

    Reply
  4. Karly says

    February 19, 2019 at 5:53 pm

    This is so easy! Thanks for sharing!

    Reply
  5. Anne says

    June 10, 2017 at 10:45 pm

    Just finished dinner with these as our side dish. They were great. The sugar snap peas were from our garden. I’m sure we will have these many times over the next months, it’s wonderful to eat seasonally. Thanks

    Reply
    • Pamela says

      June 10, 2017 at 10:48 pm

      Hey Anne, thanks for letting me know you enjoyed this sugar snap recipe! I bet they were really delicious coming straight from your garden!

      Reply
Older Comments

Primary Sidebar

welcome!

Hi! I'm Pamela, an artist Mom who shares family recipes. My farm is a 1,000 sq ft apartment in NYC. Let's make dinner together.

Read More

join the free
recipe club!

Receive My Favorite Recipes Straight to Your Inbox!

Thank you for subscribing!

TOP POSTS

Half Sour Pickles

The Best Stewed Tomatoes Ever

Unstuffed Bell Pepper Casserole with Ground Beef

Roasted Cherry Tomato Sauce

Recipe Index
Vegetable Index
Follow On Facebook
Follow On Instagram
Free Recipe Club

fresh this week view all

How to Store and Freeze Fresh Blueberries

Irish Potato Candy (Pennsylvania Dutch)

Classic Stuffed Peppers

Peanut Butter Protein Cookies

As Featured On
free recipe club!
Get weekly recipes, videos, and gardening tips to your inbox!
join the club!
EST. 2013
let's be friends
  • Recipe Index
  • Veggie Index
  • Urban Gardening
  • Web Stories
Back To Top
© 2025 - All Rights Reserved
  • Privacy Policy & Terms
Site Credits Designed by Melissa Rose Design Developed by Once Coupled

join the recipe club!

Receive My Favorite Recipes Straight to Your Inbox!

Thank you for subscribing!

7.0K shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.