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Home » Recipe Type » Snacks
5 from 12 reviews

Roasted Corn Nuts (Crunchy!)

45 minutes
corn
By: Pamela Reed
Posted:2/28/23
Updated:9/5/24
Jump to Recipe

Homemade Roasted Corn Kernel Nuts that taste just like Corn Nuts you buy in the store!  This crunchy snack is so easy to make and only uses 4 ingredients!  

closeup of roasted corn nuts on baking sheet.

Crunchy Corn Nuts Recipe

Roasted Corn Kernel Nuts are popular in our house. When we first started buying them months ago a bag would be gobbled away in 2-3 days tops. The thing I didn’t really like about them was the price and some of the additional ingredients on the bag.

A small bag of roasted kernels from the grocery store runs us about 4 bucks and that is easily 1.5 serving (even if the bag says 4 servings, it’s just not happening), that is way too expensive in my opinion.  So now I’m going to show you how to make corn nuts!

Looking for more crunchy snacks? Try my Kale Chips, Perfectly Blanched Sugar Snap Peas, Baked Apple Chips, Roasted Soybeans and Roasted Pumpkin Seeds too!

Here’s why we love making homemade corn nuts.

  • Easy. Besides soaking the corn overnight, these are quick and easy to make.
  • Cheap. A 16 oz bag of corn runs about $2.50 in the store, other ingredients like seasonings I always have on hand.
  • Pick my own ingredients. I actually like these corn nuts better than the packaged kind because they aren’t so hard on my teeth. Also I like the simple seasoning of salt and sugar.
corn nuts in mason jar.

How to Make Homemade Corn Nuts

The challenge was to find the right kind of corn for this. Popcorn kernels were way too tiny, but I found Goya brand Giant White Corn which works perfect for this recipe!

Soak the corn overnight, around 12 hours. Rinse and drain and you’re ready to go.

corn that's been softened and drained in mesh strainer.

Place in a bowl and add salt and sugar.

sugar in measuring spoon.

Pour in coconut oil.  You can use vegetable oil or sunflower oil if you’d like here instead.

coconut oil being added into bowl.

Place them on a baking sheet. I like to put down a piece of parchment paper for easy cleanup.

corn in single layer on baking sheet.

Now bake and keep an eye on them.  Stir them around every 10 minutes.  I repeat, keep an eye on them.  The corn burns quick so when it’s turning brown it will be done soon!

Mine took closer to the 40 minute mark to be done, but I would start to really monitor it at 20 minutes depending on oven and corn variety.

roasted corn nuts on baking sheet.

And when it’s done, you will have beautiful roasted corn kernel nuts!  Grab a bowl and enjoy your crunchy corn nuts!

corn nuts that have been browned.

Other Seasonings

Feel free to play around with other seasonings. For sweet, you could add cinnamon and make cinnamon sugar corn nuts. Or if you’re looking for savory, try adding cumin or garlic powder. I made a batch with everything bagel seasoning and they were delicious!

How to Store

Store in a mason jar, airtight container or sealed bag. This recipe fills up about 1 and a half quart size mason jar, so it’s a good amount to snack on.

corn nuts in a bowl.

Pin for later:

Homemade Roasted Corn Kernel Nuts that taste just like Corn Nuts you buy in the store!  This healthy snack is easy to make and only uses 4 ingredients!  Bake them in the oven for 30 minutes for a crunchy snack!
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5 from 12 reviews

Roasted Corn Nuts (Crunchy!)

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Homemade Roasted Corn Kernel Nuts that taste just like Corn Nuts you buy in the store!  This crunchy snack is so easy to make and only uses 4 ingredients!  
By: Pamela Reed
Prep Time: 5 minutes minutes
Cook Time: 40 minutes minutes
Total Time 45 minutes minutes
serves 12

Ingredients

  • 14 ounce bag Giant White Corn also labeled as Maiz Mote Pelado
  • 1/4 cup coconut oil or vegetable oil
  • 1 tablespoon sugar
  • 1 tablespoon sea salt

Instructions

  • Soak the giant white corn overnight, for approximately 12-14 hours. Rinse and drain.
  • Preheat the oven to 400 degrees F.
  • Toss corn with oil, sugar and salt in a large bowl.
  • Place corn in single layer on a nonstick baking sheet. You can put parchment paper down first if you'd like to make it a easier cleanup.
  • Bake for 30-40 minutes or until slightly browned. Every 10 minutes stir corn on the baking sheet. Keep a eye on them and remove immediately when they are brown as they can burn quickly.
  • Let cool and enjoy! Store in mason jar or sealed bag.

Nutrition Information:

Calories: 155kcal (8%)
Course: Snack
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: corn nuts
Vegan, Vegetarian Fall, Summer
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

Similar Recipes

  • Roasted Soybeans
  • 10 Minute Roasted Sugar Snap Peas
  • Roasted Butternut Squash Soup
  • Edamame Recipe

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5 from 12 votes (11 ratings without comment)

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  1. Samina | The Cupcake Confession says

    August 8, 2013 at 11:32 am

    omg! I can’t believe I found something for my evening hunger pangs! I just love these!!!!!!!!!!

    Reply
    • Pamela says

      August 8, 2013 at 11:52 am

      Hahahaha, Enjoy! Hope these do the trick! 🙂

      Reply
  2. Kim (Feed Me, Seymour) says

    August 8, 2013 at 8:25 am

    I’ve never had these before! Although as a big fan of corn, I can definitely take it in snackable form. Can’t wait to give it a whirl!

    Reply
    • Pamela says

      August 8, 2013 at 11:50 am

      Let me know how you like it Kim! 🙂

      Reply
  3. Joanne says

    August 8, 2013 at 7:14 am

    I’m going to have to keep an eye out for this giant white corn because these sound like the perfect snack! Salty crunchy delicious.

    Reply
    • Pamela says

      August 8, 2013 at 11:50 am

      They are addictive Joanne, enjoy! 🙂

      Reply
  4. Ashley says

    August 8, 2013 at 7:08 am

    I’ve never had corn nuts before … I feel like I’m missing out! haha My husband talks about them sometimes since he likes them for a snack (I guess he had them when he was younger a lot). I’ll have to make these for him!

    Reply
    • Pamela says

      August 8, 2013 at 11:50 am

      I hope you both enjoy these corn kernel nuts! 🙂

      Reply
  5. Maureen | Orgasmic Chef says

    August 8, 2013 at 3:00 am

    I’ve never heard of a corn kernel nut before but they sound pretty good. I’ll see what I can find around here to give it a try.

    Reply
    • Pamela says

      August 8, 2013 at 11:49 am

      Let me know how it works out Maureen. 🙂

      Reply
  6. Katie says

    August 8, 2013 at 12:59 am

    There was this delicious Peruvian restaurant when I was in grad school that was super cheap and had incredible food. All of the entrees came with 2 sides and you got to pick between fried yucca sticks, grilled plantain, or this corn dish that reminds me of your recipe here. I could never pick and I’d always beg for all three. I ate there a lot, so I usually got my way. 😉

    Reply
    • Pamela says

      August 8, 2013 at 11:49 am

      All 3 sounds like the perfect choice to me too! 😉

      Reply
  7. Melanie Ellsworth says

    August 8, 2013 at 12:57 am

    Ok these look sooo yummy! You are so super creative – it blows my mind. You come up with the best things to eat and they are all so different! I have never heard of these before but seriously they look delish!
    thanks for sharing – so love you blog!
    Mel

    Reply
    • Pamela says

      August 8, 2013 at 11:48 am

      Thanks Melanie, nice to see you here! Hope you are doing well!

      Reply
  8. Dan from Platter Talk says

    August 7, 2013 at 8:29 pm

    Terrific idea!! As usual, your pics and prose make the whole thing even better. I would like to learn more about coconut oil as well – thanks for planting the seed! Great post.

    Reply
    • Pamela says

      August 7, 2013 at 11:12 pm

      Thanks Dan!

      Reply
  9. Julie @ Table for Two says

    August 7, 2013 at 8:26 pm

    So cool to make these at home!! Best crunchy snack ever!!

    Reply
    • Pamela says

      August 7, 2013 at 11:11 pm

      Thanks Julie!

      Reply
  10. ashley - baker by nature says

    August 7, 2013 at 8:13 pm

    I love coconut oil, so I’ll definitely use that when we try this out!

    Reply
    • Pamela says

      August 7, 2013 at 8:22 pm

      Enjoy Ashley!

      Reply
  11. yummychunklet says

    August 7, 2013 at 7:50 pm

    Fun looking snack!

    Reply
  12. Miss Messy says

    August 7, 2013 at 7:17 pm

    I’ve never heard of corn kernel nuts but they sound and look great! Must try by the looks of things!

    Reply
    • Pamela says

      August 7, 2013 at 7:51 pm

      I hope you try them, if you do let me know! 🙂

      Reply
  13. [email protected] says

    August 7, 2013 at 6:44 pm

    What a perfect snack! Is it like corn nuts snack?

    Reply
    • Pamela says

      August 7, 2013 at 7:51 pm

      Hi Rika, it’s very much like that. Enjoy!

      Reply
  14. Ash- foodfashionparty says

    August 7, 2013 at 5:27 pm

    I could eat a whole jar of these. Never tried making these at home. Growing up with coconut oil, I just love how it tastes in some recipes.

    Reply
    • Pamela says

      August 7, 2013 at 7:50 pm

      The jar is almost gone here! 🙂

      Reply
  15. Nora @ Buttercream Fanatic says

    August 7, 2013 at 4:46 pm

    I’ve never tried corn nuts in my life, but they seem like the most perfect snack. I know you said not to use popping corn, but let’s just say – hypothetically – that that’s all you had handy. Would it be terrible? If it’s really not worth it, I’m sure I can find the giant variety…

    Reply
    • Pamela says

      August 7, 2013 at 7:49 pm

      Honestly Nora, I’m not sure. I think they might be too small and hard to enjoy. I am working on trying some varieties with canned corn and frozen corn, so maybe those would work better for you? If you try it though, let me know!

      Reply
  16. Winnie says

    August 7, 2013 at 4:21 pm

    These are super “dangerous”
    I could eat the whole batch -:)

    Reply
    • Pamela says

      August 7, 2013 at 4:30 pm

      Winnie, I totally know the feeling! 🙂

      Reply
  17. The Café Sucre Farine says

    August 7, 2013 at 3:25 pm

    How fun! You are so smart to make these yourself. And I’ll feel so smart making them myself! Love it Pamela!

    Reply
    • Pamela says

      August 7, 2013 at 4:29 pm

      Hope you enjoy! 🙂

      Reply
      • Simba says

        July 11, 2019 at 11:50 am

        What do u use to soften the ok

        Reply
        • Pamela says

          July 11, 2019 at 3:05 pm

          Hey Simba, I’m unsure what you’re asking. Can you ask again?

          Reply
  18. john@kitchenriffs says

    August 7, 2013 at 2:43 pm

    Gosh, I haven’t had these in ages, and have never made my own. What a terrific idea! These look wonderful – really good job! And good post – thanks so much.

    Reply
    • Pamela says

      August 7, 2013 at 2:57 pm

      Thanks John! Hope you give them a shot!

      Reply
  19. Kim@Treats & Trinkets says

    August 7, 2013 at 2:21 pm

    I’ve never tried corn nuts before, but this does look like such a simple and tasty snack. I might have to see if I can find those corn kernels in the store!

    Reply
    • Pamela says

      August 7, 2013 at 2:57 pm

      I hope you find them! I have some upcoming roasted corn nut recipes using frozen corn, so stay tuned for those. 🙂

      Reply
  20. marcie@flavorthemoments says

    August 7, 2013 at 2:16 pm

    I would absolutely go to town on these! I’m going to have to try them real soon!

    Reply
    • Pamela says

      August 7, 2013 at 2:56 pm

      Hahaha Marcie, I know the feeling!

      Reply
  21. Reba - Not So Perfect Life says

    August 7, 2013 at 1:52 pm

    I bought a bag of these from Whole Foods and tried to make corn chowder out of them and it was a total fail. This recipe looks like it turned out just fine though 🙂 I love buying this kind of corn from candy stands and such.

    Reply
    • Pamela says

      August 7, 2013 at 2:56 pm

      Enjoy Reba!

      Reply
  22. Sophie33 says

    August 7, 2013 at 1:24 pm

    This looks like a very special recipe to me! Who thinks of roasting corn kernels?

    Nobody in Belgium, would think of that???? But you do,…mmmmm! It looks kind of strange to me but really appetizing too! 🙂

    Reply
    • Pamela says

      August 7, 2013 at 2:56 pm

      I hope you try them Sophie, they are a favorite snack! 🙂

      Reply
  23. Ashley @ Wishes and Dishes says

    August 7, 2013 at 1:02 pm

    I’ve never had corn nuts before….they look really addicting and delicious!

    Reply
    • Pamela says

      August 7, 2013 at 1:08 pm

      They are super addicting.. if I eat 2, then I end up with 14. 🙂

      Reply
  24. Pam says

    August 7, 2013 at 12:43 pm

    My corn loving son would dig these! I’ll have to give this recipe a try.

    Reply
    • Pamela says

      August 7, 2013 at 1:08 pm

      Great to hear, enjoy!

      Reply
  25. Todd @ HonestlyYUM says

    August 7, 2013 at 12:36 pm

    Corn nuts were my guilty pleasure as a kid. Unfortunately, they were the processed, packaged kind. These look freaking amazing!! And as you said, much better for my teeth!!

    Reply
    • Pamela says

      August 7, 2013 at 1:08 pm

      Definitely Todd, these are perfect for my teeth, not too hard which is important. 🙂

      Reply
  26. Koko says

    August 7, 2013 at 12:12 pm

    Amazing!! I LOVE corn nuts!! But I never eat them because they aren’t healthy. I didn’t even imagine that you could make them yourself! I’m so excited!! haha

    Reply
    • Pamela says

      August 7, 2013 at 12:17 pm

      Enjoy Koko!

      Reply
  27. Cathy Pollak ~ Noble Pig says

    August 7, 2013 at 11:43 am

    I absolutely have to try this! It sounds delish and we LOVE corn nuts!!!

    Reply
    • Pamela says

      August 7, 2013 at 11:45 am

      Let me know how you like them Cathy!

      Reply
  28. Jamie G says

    August 7, 2013 at 11:30 am

    Mind blown! We love CornNuts –perfect road trip snack. I never thought about making them before.

    Reply
    • Pamela says

      August 7, 2013 at 11:45 am

      They sure are snack perfect aren’t they Jamie?

      Reply
  29. Jennifer @ Not Your Momma's Cookie says

    August 7, 2013 at 10:35 am

    I’m totally intrigued by this – I don’t think I’ve never tried corn nuts. But, they look like a perfect, munchy snack!

    Reply
    • Pamela says

      August 7, 2013 at 11:18 am

      I hope you give them a try, they super addictive! 🙂

      Reply
  30. Jaclyn says

    August 7, 2013 at 9:58 am

    I LOVE corn nuts, but I’ve never made my own. I’m totally making these. And I hear you on the coconut oil…I use it in so many different ways, it’s amazing stuff. I actually did a blog post awhile back about all it’s benefits. One of my favorite ways to use it actually is on my hair and skin. Thanks for the recipe!

    Reply
    • Pamela says

      August 7, 2013 at 10:14 am

      I am all over your coconut oil post right now! 🙂 Enjoy Jaclyn!

      Reply
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