HEALTHY Cantaloupe Chips! This easy recipe shows you how to make cantaloupe chips with a dehydrator! These naturally sweet chips are such a healthy snack! They’re one of the best Summer recipes!
We just bought a food dehydrator and it’s changing my life. I can’t believe it took me this long to finally get my dehydrating game on!
With a new shiny dehydrator sitting in my kitchen, I have been asking myself the question of “Can *enter vegetable or fruit* be dehydrated?”. You name it, I’ve probably thought of it. Expect lots of dehydrating recipes and experiments in the next few weeks! I can’t be stopped!
We had a few cantaloupes sitting out that we grew this Summer. They’ve just been sitting there, begging for attention. I couldn’t decide what to do with them, besides roasting them for my Roasted Cantaloupe Salad. But then a thought came to myself, “Self, why don’t you dehydrate these babies?”.
You see, I’m kinda obsessed with dried fruit. Dried pineapple is one of my favorite snacks ever. It’s one of my snacks I go to whenever I’m hungry. So if pineapple was delicious, then dried cantaloupe had to be as well, right?
Totally. It’s delicious. The cantaloupe is so naturally sweet you don’t need to add anything. You just cut it into slices, throw it into the dehydrator and out comes leathery crunchy cantaloupe chips. Right now I have a bowl right in front of me. Because of it’s sweetness it’s the perfect solution to not grab that chocolate bar.
So let’s do a cantaloupe dehydrating tutorial!
Grab your cantaloupes and spoon the seeds out.
Then you’re going to cut them up into 1/2 inch slices. The way I do this is I cut each cantaloupe in half. Then I cut each half into fourths. Then I cut each fourth into slices. It’s important to cut them into 1/2 inch slices as if they are bigger they are going to take much longer to dry, but if they are smaller they won’t really turn into chips. I’m bad at estimating the first few slices, so I usually grab my handy measuring tape and look at how 1/2 inch looks. This way I know I’m not going too big or too small. I’ll just measure the first couple and then I’ll be good for the rest.
Then you’ll want to organize all your slices on your dehydrating sheets.
And take a minute and admire how pretty this cantaloupe is, because honestly, it’s gorgeous!
Then into the food dehydrator it goes. I was also drying kale and tomatoes that day. Since cantaloupe is the most juicy I always put on the bottom shelves just in case juice drips from it to other vegetables on the bottom.
Then it gets set to 135 degrees and you’ll wait 16-18 hours. During this time the cantaloupe is going to make your house smell amazing. Neighbors will knock on your door to find out, birds will sit outside your window, your cats will be amazed, your husband will stand in the kitchen looking weird. It really is amazing.
By the way, this is the food dehydrator I have, the Excalibur 3900B 9 Tray. It’s awesome. The 9 trays are worth it. If you have a garden or want to do a bunch at once, you want extra trays. Trust me!
Around the 16 hour mark I will check on them to see how crispy or how leathery they are. It’s really up to when you want to stop depending on how you like them. I like mine a little crisp but still tasting like fruit leather, so I go closer to the 18 hour mark.
And then they come out… look at them!
Seriously, let’s ooh and ahhh these together!
Since you’ve kindly sat through this entire post, I’m even giving you one!
Then I store then in mason jars.
But honestly, they don’t last very long with me around. They are uber delicious. Does anyone still use the word uber?
Enjoy your dried cantaloupe, I think you’re going to love it!
Want more healthy snack recipes? Try my Apple Chips, Dried Cherry Tomatoes and Spinach Chips.
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Wanda says
Hi – I was looking for a recipe to dehydrate cantaloupe and found yours. You are so entertaining that I had to read through the whole thing. I’m going to try cantaloupe, watermelon, and honeydew together. Let’s see how that works out! Thank you so much for your step by step & sense of humor :0)
Timothy says
I have a old 10 shelf ronco dehydrator and just started reusing it. The wife just gave up on canning. And we both like to stock up for emergencies. I am going to try you’re recipes…Thank you !!!
Barbara Dvojack says
This sounds so good. How long can you store the dried cantaloupe in the Mason jars? Well I should ask anything dehydrated for storing? I am the wife of a over the road truck driver. We could dehydrate while on days off but need to know how long you can store and only Mason jars? Also would this be too sweet for a diabetic?
Thank you,
Barbara
Pamela says
Hey Barbara, my Dad was a over the road truck driver for 40 years so I’m here to help you with some good snacks! 🙂 Once they’re stored in a mason jar (with lid) dehydrated fruit lasts a really long time – I’m talking months & years! You can also use a zip bag for short term storage, that might be easier to manger in the truck. Hope you both enjoy the chips!
Vincent Cyr says
I tried this with honeydew melon. It worked but the result was insanely, almost sickeningly sweet. Are cantaloupes less sweet?
Pamela says
Hey Vincent, I have made cantaloupe chips many times and never found them too sweet. A quick Google search tells me that honeydew is sweeter than cantaloupe. Hope you try this recipe!
Ellie says
I have a older dehydrator (round, 5 trays and no control or fan). It has been stored for years and I am 70 and never tried it. I recently did zucinni, green beans and apple. The beans were too small and came out chewy but will work in a soup. I am going to do the cantaloupe now and I am looking forward to many more items to dehydrate.
Pamela says
Have fun Ellie! I think you’ll like these Cantaloupe chips! The options are endless with a dehydrator!
Wallace says
The width of a #2 pencil is approximately 1/4″ and the width of your finger is approximately 1/2″.
Koko says
Isn’t a dehydrator sooo life-changing! Obsessed! I miss mine so much…I never had a nice shiny Excaliber though 😉
I can’t believe you can dehydrate canteloupe, though! I would have lot that they contain just too much moisture and not enough actual pulp to stay solid like that. Mind blown. Love this idea Pamela!!
Choc Chip Uru says
Your pictorials are the best, what a wonderful idea! These chips would be a great snack 😀
Cheers
Choc Chip Uru
Anna (Hidden Ponies) says
We looove cantaloupe around here – I imagine we’d love this too, should I ever get a dehydrator 🙂 Glad you’re loving yours!
Juliana says
So interesting dehydrated cantaloupe…I can only imagine how delicious it must taste with all the natural sugar concentrated in those slices.
Have a wonderful weekend Pamela 😀
Gwen @simplyhealthyfamily says
OMG!!! {if you can say uber, I can say OMG right ;} I have been reeeeeheeeeelly wanting a dehydrator for a very long time. I almost bought some other, cheaper brand but have heard such good things about the Excalibur that I’ve been on the fence. You have totally made up my mind. This is happening. Looking forward to more dehydrator posts!!! oxox
Pamela says
You’ll have to tell me how much you love it when you get it! 🙂
Arpita@ The Gastronomic Bong says
Home made cantaloupe chips?!!!! Hope amazing is that! ! Awesome.. 🙂
Mary Frances says
Such a healthy snack! Gotta love it!
Angie@Angie's Recipes says
Love my dehydrator too. I made lots of dried tomatoes, banana and apple chips. Your cantaloupe chips look great, Pamela.
Emma | Fork and Good says
Oohhh! Ahhh! Loving these. CAn’t wait to see what else you will create with this bad boy! I use ‘uber’ al the time, perfectly acceptable I say! 🙂
ela@GrayApron says
I have never tried dried cantaloupe! Thanks!
Bam's Kitchen says
I don’t think I have ever tried dried cantelope but at the peak of their ripeness I bet they are super sweet and delicious. Just think how much money you can save as dried fruit here in HK is so expensive…
Ashley says
Very cool! I’ve always been curious about dehydrators! Looks like you are having lots of fun with yours so far! 🙂
Katie says
I have that same dehydrator and I posted almost an identical blog post when I first got it. I dehydrated everything with moisture in it – beets, cantaloupe, carrots, green beans, kale…etc etc etc.
My very old blog post about it: http://makingfoodandotherstuff.wordpress.com/2010/09/27/i-bet-this-can-be-dehydrated/
anna@shenANNAgans says
Well, I never 🙂 You my friend are super clever. I’ve never even tasted cantelope dried like this…… but I think I really want to. I’m kind of interested in the dried kale too – was it successful as well? Have an awesome day my friend.
Pamela says
Totally, the kale turned out great and super crisp! Hope you’re having a great day too girl!
Suzanne says
Wow Pamela, dehydrated cantaloupe. Love it, I’ve wanted to get a dehydrator and haven’t yet, You have inspired me.
Pamela says
Thanks Suzanne, I’m in love with mine!
Shashi @ RunninSrilankan says
Pamela I remember you sent me some amazing dried pineapple/apples when you did the Christmas Pkg exchange last year – I assumed you already had a dehydrator – if those were done without a dehydrator and tasted awesome, I can only imagine how good these cantaloupe “chips” are!
Pamela says
Awww, thanks Shashi! I’m so excited for it!