EASY to make 5 Ingredient Healthy Pumpkin Cookies recipe! These soft Pumpkin Oatmeal Cookies are sugar free, instead using maple syrup! Make sure to add chocolate chips on top to make them extra delicious!
You can put skeletons in your front yard. You can have as many pumpkins in your house as you want. Fall is all about the best recipes too, that’s why I love these 5 Ingredient Sugar Free Pumpkin Cookies!
With pumpkins ranging from munchkins to pie to giants in our house right now (all from the garden!) I have been baking a few at a time to preserve and enjoy the pumpkin inside of each. As we’re nearing the end of September I think it’s time we dive right into pumpkin season with a pumpkin cookie that is delicious and light on the calories.
How to Make Healthy Pumpkin Cookies Video
How to Make Easy Pumpkin Cookies
These cookies are so easy to make and only require 5 ingredients: pumpkin, quiak oats, maple syrup, peanut butter and pumpkin pie spice. They’re all healthy, simple ingredients.
You’ll add your 5 ingredients to a large bowl and use a hand mixer to blend for about 30 seconds. Then you’ll form the dough into tablespoon sized balls, that you will press down to form a cookie. Bake at 350 degrees for about 15 minutes.
That’s it! This simple cookie recipe makes 18 cookies!
Healthy Pumpkin Cookies
This recipe calls for 1 cup pumpkin. If you have pumpkins making homemade pumpkin puree is really easy to do (here’s a DIY). If you don’t want to make homemade puree, you can use canned pumpkin instead.
Hope you enjoy! Why not trying baking these over the weekend? Looking for more healthy cookies? Try my Vegan Peanut Butter Cookies!
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5 Ingredient Healthy Pumpkin CookiesPrint
- 1 cup pumpkin puree
- 2 cups quick oats
- 1/4 cup maple syrup
- 1/2 cup peanut butter
- 1 teaspoon pumpkin pie spice
- chocolate chips or sugar free chocolate chips - OPTIONAL
- Preheat oven to 350 degrees.
- Prepare 2 baking sheets with nonstick spray.
- Add pumpkin, oats, syrup, peanut butter and pumpkin pie spice in a large bowl and with hand mixer mix for about 30 seconds.
- Form the dough into tablespoon sized balls. The dough should be sticky. To make balls easier to roll with sticky dough, lightly wetten your fingers. Place on cookie sheets.
- Gently press down each cookie with your fingers or spoon. You don't want to squash them you just want to flatten them into a cookie shape.
- Add chocolate chips (about 5-8) on top of each cookie. (OPTIONAL)
- Bake for 15-17 minutes.
Store in airtight container in the refrigerator.