This comforting Creamy Sweet Pepper Soup is made in one pot using a savory mix of sweet peppers, chicken broth, and white rice. It’s an easy meal that always comes in handy when you end up with too many peppers.
Easy sweet pepper soup
It’s inevitable… peppers just seem to accumulate in my house and I always have way too many! It’s a great problem to have when I’m craving Stuffed Peppers or a Cheesy Green Pepper Bake, but for the lazier days, this Creamy Sweet Pepper Soup is always the perfect solution.
Made with yummy sweet peppers, chicken broth, and white rice, every slurp of this easy soup is savory and comforting. Whip it up in just one pot for a healthy family dinner or when you’re prepping your lunches for the week. It’s ready to eat in just 30 minutes!
Not only is this sweet pepper soup recipe naturally creamy and healthy, but it’s even gluten free and easy to make vegetarian. As a bonus, the white rice added at the end gives each spoonful extra body and texture. The combination of peppers and rice (like this Cabbage & Pepper Casserole) is such a classic and I think you’ll really love it!
What kind of peppers should you use?
Any type of sweet pepper is best for this creamy soup. Most grocery stores carry bags of mini sweet peppers but bell peppers work just as well (or use a combination of both).
The finished soup should taste sweet and savory instead of smoky or spicy, which is what would happen if you were to use spicy chili peppers. There is, however, one jalapeno pepper in the soup for just a touch of spice (very mild!), but that’s it!
How to make sweet pepper soup
This bell pepper soup is extremely easy to make in just one pot. You can puree it with a blender when it’s done or leave the soup with lots of texture if that’s what you like! Here’s how it’s done:
Add the sweet peppers and jalapeno to a soup pot over medium heat. Stir until they soften, then add in the garlic and thyme.
Pour the chicken broth and red pepper flakes into the pot and let the mixture simmer for about 10 minutes.
Puree the soup using an immersion blender or in batches using a regular blender.
Pour the soup back into the pot and stir in the cooked rice. Portion the soup into bowls, serve with croutons on top, and enjoy!
What to serve with bell pepper soup
A hearty bowl of vegetable soup always needs fresh bread or rolls on the side. To transform it into the most comforting meal, serve each bowl with a green salad or roasted vegetable sandwiches.
Variations:
Think of sweet pepper soup as a blank canvas. There’s plenty of room for customizations, add-ins, and new fun flavors. Make the recipe your own with the help of these tasty variations:
- Add meat – Like ground beef, chicken, or turkey, or throw in pre-cooked shredded chicken or leftover ham.
- Add vegetables – Celery, carrots, sweet potatoes, kale, spinach, or butternut squash.
- Instead of white rice – Stir in cooked quinoa, barley, basmati rice, or cauliflower rice.
- Vegetarian soup – Simply replace the chicken broth with vegetable broth to make vegetarian bell pepper soup.
- Extra creamy – Stir in heavy cream or coconut milk after pureeing the soup to make it extra creamy and filling.
- Toppings – Top each bowl with croutons, chives, parsley, shredded cheese, parmesan cheese, red chili flakes, or roasted peppers.
Storing sweet pepper soup
If you plan on enjoying the leftovers the next day, don’t add the rice until it’s time to reheat the batch. Rice will soak up the moisture as it sits, leaving you with a soup filled with soggy rice.
To store: Keep the leftover soup in an airtight container in the fridge for 3 or 4 days.
To freeze: When the soup is cool, transfer it to a freezer-safe bag or container. It freezes well for up to 3 months.
More comforting vegetable soups to try
- Cabbage Soup
- Tomato Rice Soup
- Fresh Tomato Soup
- Cream of Broccoli Soup
- Red Lentil Dal Soup
- Roasted Cauliflower Soup
Pin for later:
Creamy Sweet Pepper Soup
PrintIngredients
- 3 tablespoons olive oil
- 1 1/2 pounds sweet peppers chopped
- 1 jalapeno pepper seeds removed, minced
- 4 cloves garlic minced
- 3 tablespoons fresh thyme
- 6 cups chicken broth (or vegetable broth)
- 1/4 teaspoon red pepper flakes
- 2 cups cooked white rice
Instructions
- Pour olive oil in pot over medium-high heat. Add sweet and jalapeño peppers and sauté for 10 minutes until they soften up, continue stirring during this time.
- Add garlic and thyme, stirring for 4 more minutes while the garlic browns.
- Pour chicken broth and red pepper flakes in. Stir to combine and continue heating for 10 minutes.
- Remove from heat and use an immersion blender to blend until creamy and smooth. You can also use a regular blender, but do this in batches, being careful as it's very hot.
- Add cooked rice and stir to combine. Serve and enjoy with toasted croutons on top (optional but delicious)!
Catherine says
Thank you for sharing this beautiful soup recipe. It was so simple to make and absolutely delicious. Keeper!
Mario says
Simple and delicious! This a fool-proof recipe that won’t disappoint you. Thanks, Pamela.
Pamela Reed says
So happy to hear you liked the soup Mario! It’s def a reason why we grow sweet peppers in the garden! 🙂
Mary says
So quick and easy and a bit spicy! Loved it.. It will go on my regular routine soups to make. Used basmati rice and I just poured the soup over the rice so I could freeze some with no rice.
Marc G says
Very, very good. The jalapeño gave it a little kick that we enjoy and the croutons brought brought the soup a happy, crunchy ending.
Tracy Amick says
Oh my gosh so easy to make and so good! I didn’t have jalapeños so I replaced them with Capers. I didn’t have time so I used onions I didn’t have a blender so I use my Nutra bullet :-). I try not to eat too much starch so instead of rice I used a couple tablespoons of cottage cheese in the bottom of the soup. I know like another recipe but not really because the sweet peppers were the hit!
Shaunn Munn says
Try subbing riced cauliflower for the rice. Gooooood!
Meredith says
If I don’t like thyme do you know a good substitute I could use in this soup?
Pamela says
Oregano would work great too!
Gloria // Simply Gloria says
Pamela, I can not wait to make this amazing soup. I’ve actually been looking for a creative pepper soup …and I wasn’t in the mood to create one myself. (= Pinning!
Speaking of snow, we had our biggest snow storm a week before Halloween last year. Instead of building a huge snowman….we built a huge witch head! The wart and all! It was pretty cool. But, even without the snow coming early…I’m still making this soup!
Pamela says
I want to see pictures of this snow witch, it sounds amazing! 🙂
My Inner Chick says
***I have the plush socks, the pajamas pants, creamy soup, a good book, plenty of cats***
OooooooooMGOSH, you are a girl after my heart <3
& the soup looks delightful, too.
Pamela says
Hahaha, glad you liked that. 🙂
Tracy | Pale Yellow says
I love soup too! Especially creamy soup! I wish it would get slightly colder so I could get more in the soup-making mood.
Koko says
I could eat soup every lunch and dinner too! I just love it. I never ever think to make a pepper soup and it just looks so good! I always do squash soups…time to switch it up, I gotta make a little pepper soup!
Nik@ABrownTable says
I love soup at any time of the year, this sweet pepper soup looks vibrant and delicious.
Liz says
Oh, gosh, does this sound amazing!!! What a gorgeous AND delicious soup. Pinning!
vanillasugarblog says
Yes I love soup!
It is soup season, so I need to start collecting recipes and bring out that old crockpot!
miss messy says
I absolutely adore sweet peppers and it looks like i would adore this soup!
M @ Onthesamepage says
i’m obsessed with soup myself…and you’re so lucky to have such a plentiful garden!
Samina | The Cupcake Confession says
Amazing!!!!! That picture you created in my head about the perfect setting for having soup refuses to go away!!!! Striped socks and pajama pants? I’m in! This soup is soooooo DELICOUS! It’s like a complete meal with the addition of rice! Loving it! 🙂
Julia | JuliasAlbum.com says
I love soups, especially colorful ones like this one!
Anne ~ Uni Homemaker says
Me me me! I love soups. I can eat them all year around even on a hot day, that’s how much I love them. 🙂 I love sweet pepper soups. I bet they’re amazing since the peppers came from your garden. YUM!
Kiran @ KiranTarun.com says
Best thing about this season? SOUPS! This looks so delish 🙂
Christin@SpicySouthernKitchen says
That sounds like a perfect evening to me too, especially the soup and cat on the lap parts. Your soup looks incredibly delicious and I love the picture of the pepper scraps. You are lucky to have your own peppers. Those red bell peppers can get really pricey!
rika@veganmiam says
Soups are lovely whether it’s creamy or brothy or tea-based! These peppers look gorgeous!
Debra says
I covet that placemat (and the soup of course). I diet plant any sweet peppers this year. 🙁
Pamela says
Thanks Debra! It was a lucky Target find on sale!
ATasteOfMadness says
I do love soup!! And when it’s as easy as this I am totally in!
laurasmess says
I LOVE the pictures in this post! So bright, colourful and enticing. The soup sounds gorgeous. I am a big fan of vegetable soups and the addition of the chili and thyme sounds amazing. Making this soon Pam my dear! xx
Irina @ wandercrush says
Beautiful colours here, Pamela! Such a light and flavourful soup for early autumn.
ashley - baker by nature says
This soup and I would be easy lovers!!! I must have it!
Dan from Platter Talk says
I love a good soup too but never seem to make it enough. This recipe looks great for a cold and wet fall weekend, as predicted here. Thanks for this one!!!
foodwanerings says
So lucky you had peppers growing in your garden and such brilliant color to this fall-inspired soup. I gave up on a vegetable patch here. All the critters and deer raid it. Happy weekend and going to read your fall container gardening post.
Pamela says
Sorry to hear about those critters, if you were closer I would throw you some peppers! Hope you had a great weekend!
jackie @ Marin mama cooks says
Hey girl! I love red pepper soup and any sort of soup really. I’m a total cozy gal as well. I love coming home when it’s cool, turning on the gas fireplace, (can’t have wood burning fire places out here Cali) slipping on my slippers and making soup and popovers. The family and I will eat in front of the fireplace and it’s just perfect. We actually did that last night as it was our first cool night of the season. 🙂 xoxo, Jackie
Pamela says
That sounds like the perfect evening Jackie!