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Home » Recipe Type » Cheesy
5 from 12 reviews

Cheesy Cauliflower (Cheddar Cheese)

20 minutes
cauliflowergarlic
By: Pamela Reed
Posted:10/22/21
Updated:10/6/25
Jump to Recipe

Keep dinner simple tonight with this quick and easy Cheesy Cauliflower! Blanched cauliflower is mixed with a homemade stovetop cheddar cheese sauce to create the most comforting, and kid-friendly side dish.

cheesy cauliflower on wooden spoon.

Easy cheesy cauliflower recipe

There’s no arguing that cheese sauce makes everything better. It can be a real life-saver when you’re trying to get your family to eat vegetables too. Just like my Cheesy Broccoli and Cheesy Brussels Sprouts, this cheesy cauliflower side dish is one of my favorite recipes made with cauliflower. It’s a comforting, kid-approved dish that will save the day and even win over picky eaters!

For this recipe, the cauliflower florets are lightly blanched in boiling water and then combined with a creamy, savory cheddar sauce whisked on the stove. The result is a perfectly comforting steamed cauliflower with cheese that’s rich, flavorful, and so much better than store-bought. For a more indulgent version, you can also check out my Cheesy and Creamy Cauliflower Casserole.

cauliflower with cheese in large pot.

How to Make Cheesy Cauliflower

Cook the cauliflower first so you can just throw it into the finished cheese sauce. Boil salted water and cook cauliflower florets until fork-tender. Drain and set aside while you prepare the cheese sauce.

steamed cauliflower in pot.

Melt butter in a large saucepan over medium heat and sauté the garlic until fragrant. Stir in the flour, salt, and pepper, then whisk in the milk until smooth.

whisk stirring cream sauce in pan.

Add the shredded cheese and stir until it’s completely melted.

shredded cheese in pot with whisk stirring it.

To finish the cheesy cauliflower, add the blanched cauliflower to the pot with the cheese sauce, stir to coat, then serve!

cheesy cauliflower in pot, ready to be served.

Storing and Freezing Leftovers (Or Batch Making)

Leftover cheesy cauliflower keeps well in an airtight container in the fridge for 2–3 days. If you’re making a couple batches to freeze, let the cauliflower cool completely, then divide it into freezer-safe bags. When ready to eat, thaw overnight in the fridge and reheat for a quick, comforting side dish that tastes just like fresh.

spoon serving cheesy cauliflower.

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Keep dinner simple tonight with this quick and easy Cheesy Cauliflower! Blanched cauliflower is mixed with a homemade stovetop cheddar cheese sauce to create the most comforting, low carb, and kid-friendly side dish.
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5 from 12 reviews

Cheesy Cauliflower

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Keep dinner simple tonight with this quick and easy Cheesy Cauliflower! Blanched cauliflower is mixed with a homemade stovetop cheddar cheese sauce to create the most comforting, low carb, and kid-friendly side dish.
By: Pamela Reed
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time 20 minutes minutes
serves 6

Ingredients

  • 1 large head cauliflower chopped up into florets, about 6 cups
  • 2 tablespoons butter
  • 2 cloves garlic minced
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup milk
  • 2 cups shredded cheddar cheese

Instructions

  • Bring a large pot of salted water to a boil. Add pieces of cauliflower, reduce heat to medium and boil for 5-10 minutes or until a fork easily slides into the cauliflower. Drain cauliflower.
  • In a large saucepan over medium heat melt butter with garlic. Stir in flour, salt and pepper and mix for 1 minute. Add milk in and whisk until smooth. Add shredded cheese and mix, until cheese is completely melted and creamy, about 3-4 minutes.
  • Add the cauliflower florets into cheese sauce and stir to fully coat them. Cook for 3 more minutes. Serve and enjoy this cheesy cauliflower!
Course: Side Dish
Cuisine: American
Diet: Vegetarian
Keyword: cheddar cheese cauliflower side dish, cheesy cauliflower, easy cheesy cauliflower recipe, homemade cheese sauce cauliflower, kid-friendly cauliflower with cheese
Vegetarian Fall, Spring
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

Similar Recipes

  • Cauliflower Casserole with Mozzarella Cheese
  • Cauliflower Casserole with Cheddar Cheese & Corn
  • Cheesy Cauliflower Casserole
  • Cauliflower Grilled Cheese Sandwich

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5 from 12 votes (7 ratings without comment)

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  1. Timothy Weiss says

    August 4, 2025 at 7:37 pm

    This cheese sauce was the BOMB. I’ve never made a cheese sauce before so simple yet so delicious.

    Reply
  2. Susan says

    April 19, 2025 at 7:14 pm

    This was really delicious. Very easy to make, and the butter garlic flavor in the sauce was really good. I did add a bit of dijon mustard to my sauce. Would make this again.

    Reply
  3. Carolyn Danes says

    March 1, 2025 at 4:57 am

    I’m not a strong chef but have been trying. This recipe was so easy and it turned out fabulously! It was so delicious, I will be making this all of the time!!

    Reply
  4. tijuana helms says

    June 19, 2023 at 8:51 pm

    Very quick and very very good. The cheese sauce is fantastic and the easiest I have ever made. Will be eating this a lot.

    Reply
    • Pamela Reed says

      June 21, 2023 at 4:17 pm

      So happy to hear you liked this cauliflower recipe Tijuana! Keep on enjoying! 🙂

      Reply
  5. Daren D says

    October 22, 2021 at 3:24 pm

    Such a great recipe, and so easy!

    I like to pour the cheese-coated cauliflower into a casserole dish, sprinkle with some more grated cheese, maybe some sliced tomato depending on mood, and then broil until lightly browned on top. Just adds a little ‘fanciness’ to the dish.

    Anyway, love this – Thanks!

    Reply

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Hi! I'm Pamela, an artist Mom who shares family recipes. My farm is a 1,000 sq ft apartment in NYC. Let's make dinner together.

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