1
Simple Potato Kale Salad
2
Kale Salad With Cherry Tomatoes
3
Tuna Cucumber Tomato Salad
4
Italian Pasta Salad
5
Tri Color Pasta Salad
6
Roasted Cantaloupe Salad
7
Mexican Arugula Salad
8
No Mayo Potato Salad
9
Easy Shrimp, Tomato & Corn Salad
10
Roasted Tomato Salad
11
Corn and Tomato Rice Salad
12
Corn Salad Avocado Party Appetizer
13
Greens and Radishes Salad with Lime Dressing
14
Summer Pasta Salad
15
Mason Jar Salad Recipes
16
Fresh Mexican Corn Salad
17
Chopped Mexican Chicken Salad

Simple Potato Kale Salad

This easy recipe for Simple Potato Kale Salad is one of my favorite healthy meals or side dishes. The ingredients are straightforward: potatoes, kale, and olive oil – that’s it! Paleo, Whole30-compliant, and vegan friendly.

This easy recipe for Simple Potato Kale Salad is one of my favorite healthy meals or side dishes. The ingredients are straightforward: potatoes, kale, and olive oil – that’s it! Paleo, Whole30-compliant, and vegan friendly.

You know a recipe is worth sharing when you’ve made it so many times that you can cook it up just as easily as if you were brewing a cup of tea or pouring a glass of water. 

Say hello to this warm Potato Kale Salad. It’s a basic dish that comes together so fast. And it’s a recipe that has definitely taught me to respect kale, love kale, and most certainly, eat more kale. I’m in love with this simple meal and I can’t believe it, but I actually request kale for dinner now.

This simple 5 ingredient dish has totally changed my feelings toward kale.   Also, I should give credit where it’s due. Matthew is the chef behind this Potato Kale Salad. After continuously asking, he’s finally written out the recipe for me to share.

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Kale Salad With Cherry Tomatoes

Kale Salad with Cherry Tomatoes and olive oil dressing is a healthy salad recipe!  This easy salad includes massaged kale, cherry tomatoes and sweet peppers to make it a gorgeous rainbow salad! This salad is perfect for family dinners and big crowds. 

Kale Salad Recipe

Do you ever have a meal that you become obsessed with?   All of a sudden you don’t want a different meal every night, you want this one dish every single night until you get sick of it (which doesn’t seem because possible because you love it so much).  That’s how I feel about this kale salad recipe!  I LOVE IT!

Kale Salad with Cherry Tomatoes with olive oil dressing is a healthy salad recipe!  This easy salad includes massaged kale, cherry tomatoes and sweet peppers to make it a gorgeous rainbow salad! This salad is perfect for family dinners and big crowds. 

I’ve been living on this salad for lunch and dinner.   Even if Matthew talks me into making something else for dinner, I have a big side dish of this salad because I crave it so badly!  A few years ago I wasn’t even that into kale, and then we started growing it and my life was changed forever.   Move over lettuce and arugula, there’s a new best green for salads in town and it’s name is kale!
Kale Salad with Cherry Tomatoes with olive oil dressing is a healthy salad recipe!  This easy salad includes massaged kale, cherry tomatoes and sweet peppers to make it a gorgeous rainbow salad! This salad is perfect for family dinners and big crowds. 

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Tuna Cucumber Tomato Salad

HEALTHY Tuna Cucumber Tomato Salad with olive oil dressing! This super easy salad recipe is only 140 calories a serving! I love using fresh tomatoes, cucumber and onions from the garden! It’s completely dairy free too! 

The Best Cucumber Tomato Salad Recipe

This Tuna Cucumber Tomato Salad is the perfect fresh Summer salad.  Or if it’s not summertime, then it’s the perfect close your eyes and pretend it’s Summer salad!  It’s one of my favorite picnic side dishes! It includes a few garden favorites; tomatoes, cucumbers, red onion and fresh parsley so it’s ripe with flavor.  It also includes Albacore tuna which has a delicious, mild and clean flavor.  Trust me, you’re going to love it!
HEALTHY Tuna Cucumber Tomato Salad with olive oil dressing! This super easy salad recipe is only 140 calories a serving! I love using fresh tomatoes, cucumber and onions from the garden! It's completely dairy free too! 

What to make with cucumbers and onions?

This is one of my favorite meals to make with cucumbers and onions! For this recipe you will need 5 large tomatoes, 1 small cucumber and 1/2 of a red onion.

Heirloom Garden Tomatoes

It’s still Winter here in NYC and I feel like we’ve had a colder than average last few months.  I’m sick of wearing my big Winter coat and pushing the stroller through the windy streets.  To comfort my need for wishing for a warmer day, I made this Summer feeling salad that has me dreaming of picking tomatoes in our vegetable garden.

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Italian Pasta Salad

EASY Italian Pasta Salad recipe!  This vegetarian recipe uses Italian dressing, tri color pasta, fresh cherry tomatoes, celery and arugula! It’s the perfect garden Summer salad!

Best Pasta Salad for Summer

When it’s hot out all I crave is fresh vegetables.    That’s why this Italian Pasta Salad is one of my favorite meals in the Summer! 

When it’s hot out, I don’t want to think about turning our oven on.  I also don’t want to even think about drinking or eating anything hot, instead I like to rely on chilled recipes, like Chilled Strawberry Soup and this Pasta Salad!

That’s why my family loves this recipe during the Summer months!
EASY Italian Pasta Salad recipe!  This vegetarian recipe uses Italian dressing, tri color pasta, fresh cherry tomatoes, celery and arugula! It's the perfect garden Summer salad!

One thing that I do enjoy about the Summer is that it means fresh vegetables are being picked in the garden by the handful.  And because this recipe is bursting with fresh cherry tomatoes, arugula and celery – it’s a garden lovers dream recipe!   I get so excited when we start to fill our basket with garden tomatoes, that means we’ll making this pasta salad often! 

If you wanted to add some more Summer time vegetables, you could even chop up some onions or green peppers to throw into this salad!

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Tri Color Pasta Salad

Easy recipe for the best tri color pasta salad!  This is the perfect Summer time salad that uses Italian dressing, fresh vegetables and rotini pasta! 

Tri Color Pasta Salad

 The great thing about pasta salad is once you have the basics of pasta, salad dressing, herbs – the vegetables are really up to you.  There needs some type of tomatoes (I prefer halved grape tomatoes).   There needs to be celery chopped up.   What else?  Well that’s up to you.  You can add carrots.  You can add onions.  You can add broccoli.  You can add chopped up cauliflower.  You can can add black olives (yum!).  

Tri Color Pasta Salad

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Roasted Cantaloupe Salad

Healthy Roasted Cantaloupe Salad recipe made in 30 minutes.  It’s an easy savory and sweet melon tomato salad! I love this recipe for our garden Summer fruit!  This salad is vegetarian, vegan and gluten free. 

Roasted Cantaloupe Salad

It’s Winter but I’m craving Summer food.   Maybe it’s the cold, or maybe it’s the post holiday slump, but I am dreaming of garden fresh fruits and vegetables right now!  

It doesn’t matter if it’s Winter or Summer where you are right now – you want this Roasted Cantaloupe Salad!  Since it’s Winter in NYC,  I’ll have to settle for store bought melon and tomatoes, but the greens will still come from our garden!

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Mexican Arugula Salad

EASY Mexican Arugula  Salad with Olive Oil dressing!  This simple salad recipe is healthy and includes Arugula, Spinach, Tomatoes, Corn and a Olive Oil/Lime/Cumin dressing to give it a Mexican taste! This is a perfect side salad but could easily turn into a main course if you add chicken to it.  

I love this Mexican Arugula Salad!  The olive oil/lime juice dressing that coats the arugula greens, tomatoes and corn leaves me craving this salad for lunch and dinner.   I love Mexican flavored dishes, so the lime, cumin and dash of red pepper flakes gives this such a burst of flavor making this a exciting salad!

EASY Mexican Arugula Corn Salad with Lime Olive Oil dressing! This simple, healthy salad recipe includes Arugula, Spinach, Tomatoes, Corn and a Olive Oil/Lime/Cumin dressing to give it a Mexican taste! This is a perfect side salad but could easily turn into a main course if you add chicken to it. My family loves this salad, it makes healthy eating easy!

Healthy Recipe

With the weather turning to Spring and Summer (it was 70 degrees this weekend!) I’m taking a step back from hot soups for lunch and instead am craving something fresh and crunchy.  

What’s growing in the garden dictates our meals, so I’m looking forward to picking our fresh vegetables, dicing them up and having a big bowl of salad for lunch.  And what’s even better is there no time waiting for lunch or dinner to be heated,  this Mexican Arugula Corn Salad is made within minutes.  

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No Mayo Potato Salad

CREAMY No Mayo Potato Salad that doesn’t require potato peeling!  This loaded, easy to make potato salad recipe has the classic taste you grew up with and is ready in 20 minutes! It’s made with ranch dressing (no mayo!) to make it extra creamy! Enjoy this warm in the Winter or chilled in the Summer!  It’s a must have your next grilling session!

Potato salad is a family staple at so many events, especially at picnics.  Maybe it’s for a graduation, or a family get together, or a bbq; most likely there is a big bowl of potato salad there.  I love how versatile potato salad can be.  When chilled in the summer, it’s the perfect food to cool off with next to your hot dog.  In the winter time, you can serve it right off the stove to warm you up.
CREAMY Ranch Potato Salad that doesn't require potato peeling! This loaded, easy to make potato salad recipe has the classic taste you grew up with and is ready in 20 minutes! It's made with ranch dressing (no mayo!) to make it extra creamy! Enjoy this warm in the Winter or chilled in the Summer! It's a must have your next grilling session!  

CREAMY Ranch Potato Salad that doesn't require potato peeling! This loaded, easy to make potato salad recipe has the classic taste you grew up with and is ready in 20 minutes! It's made with ranch dressing (no mayo!) to make it extra creamy! Enjoy this warm in the Winter or chilled in the Summer! It's a must have your next grilling session!20 Minute Potato Salad – so easy!

This potato salad is made in 20 minutes and only uses 6 ingredients.  And what a bonus, no peeling potatoes, we’re just washing and cubing these red potatoes up!  With every bite you’re going to get a nice crunch of vegetable with the help of celery and onion. 

No Mayo Potato Salad

To make it super creamy we’re going to smother it with Ranch Salad Dressing – this is a no mayo recipe!

CREAMY Ranch Potato Salad that doesn't require potato peeling! This loaded, easy to make potato salad recipe has the classic taste you grew up with and is ready in 20 minutes! It's made with ranch dressing (no mayo!) to make it extra creamy! Enjoy this warm in the Winter or chilled in the Summer! It's a must have your next grilling session!

CREAMY Ranch Potato Salad that doesn't require potato peeling! This loaded, easy to make potato salad recipe has the classic taste you grew up with and is ready in 20 minutes! It's made with ranch dressing (no mayo!) to make it extra creamy! Enjoy this warm in the Winter or chilled in the Summer! It's a must have your next grilling session!
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CREAMY No Mayo Potato Salad that doesn't require potato peeling! This loaded, easy to make potato salad recipe has the classic taste you grew up with and is ready in 20 minutes! It's made with ranch dressing (no mayo!) to make it extra creamy! Enjoy this warm in the Winter or chilled in the Summer! It's a must have your next grilling session! 

Creamy Ranch Potato Salad

CREAMY No Mayo Potato Salad that doesn't require potato peeling!  This loaded, easy to make potato salad recipe has the classic taste you grew up with and is ready in 20 minutes! It's made with ranch dressing (no mayo!) to make it extra creamy! Enjoy this warm in the Winter or chilled in the Summer!  It's a must have your next grilling session!

Course Side Dish
Servings 8

Ingredients

  • 2 pounds red potatoes – washed and cubed
  • 2 stalks celery
  • 1/2 cup green onion or yellow onion
  • ¾ cup Ranch Salad Dressing
  • 1/2 teaspoon chili powder
  • salt + pepper to taste

Instructions

  1. Bring pot of water to boil and add potatoes. Simmer the potatoes for 20 minutes.
  2. Drain potatoes.
  3. Put all ingredients in bowl and gently toss.
  4. Serve immediately or if preferred chilled, put in the refrigerator for 2 hours.

 

Easy Shrimp, Tomato & Corn Salad

Easy to make Shrimp, Tomato & Corn Salad that is ready in 15 minutes.  This is perfect to serve for dinner over pasta, as a appetizer or a light lunch.

This is my current go to lunch as well as go to appetizer for dinner parties if I don’t have time to bake some homemade bread.   I love this dish because it’s easy to make, filled with healthy vegetables and is delicious.  If I’m expecting a solo dinner, I can quarter this recipe and serve over some fettuccine noodles and it tastes like a gourmet meal.

Easy to make Shrimp, Tomato & Corn Salad that is ready in 15 minutes. This is perfect to serve for dinner over pasta, as a appetizer or a light lunch.

 I love the taste of lime and cilantro to garnish a dish, but if lime isn’t your thing you could substitute lemon juice instead.   You could also turn this into a full salad and throw it on top of some crunchy arugula – another one of my favorite lunches!  

Easy to make Shrimp, Tomato & Corn Salad that is ready in 15 minutes. This is perfect to serve for dinner over pasta, as a appetizer or a light lunch.

See, isn’t this salad awesome because it’s so flexible?  Hope you enjoy!

Easy to make Shrimp, Tomato & Corn Salad that is ready in 15 minutes. This is perfect to serve for dinner over pasta, as a appetizer or a light lunch.

Easy to make Shrimp, Tomato & Corn Salad that is ready in 15 minutes. This is perfect to serve for dinner over pasta, as a appetizer or a light lunch.

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Easy to make Shrimp, Tomato & Corn Salad that is ready in 15 minutes. This is perfect to serve for dinner over pasta, as a appetizer or a light lunch.

Easy Shrimp, Tomato & Corn Salad

Easy Shrimp, Tomato & Corn Salad made in 15 minutes! Perfect as a healthy salad or side dish! 

Servings 4

Ingredients

  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 pound large shrimp - peeled and defrosted
  • 2 large tomatoes - chopped
  • 1 1/2 cups of corn
  • salt + pepper
  • red pepper flakes
  • 1-2 tablespoons lime juice depending on how much lime you like
  • cilantro optional

Instructions

  1. Add olive oil to a large skillet over medium high heat. Add minced garlic and stir until fragrant, about 1 minute. Add shrimp and tomatoes and continue to cook for about 4 minutes. Add corn, salt + pepper to taste, a sprinkle of red pepper flakes and lime juice, stirring for 1 more minute. Sprinkle with cilantro and serve.

Recipe Notes

This makes a great dinner over pasta, a appetizer salad or a light lunch.

 

Roasted Tomato Salad

HEALTHY, SIMPLE Roasted Tomato Salad recipe for fresh Summer tomatoes!  Fresh tomatoes are roasted with olive oil for 25 minutes to create a delicious salad!  Serve as a EASY salad, side dish or appetizer! You can use any type of tomatoes – including roma, cherry and heirloom! 

Well we aren’t quite there yet, but we’re close.  Tomato season is almost here! We put our tomato plants in the ground in the beginning of June so in the next few weeks I hope to see (and pick) all the fresh tomatoes I can dream of!   

To get you ready for tomato picking season, I created this yummy Roasted Tomato Salad which is perfect as an appetizer, a side dish, a snack (I eat them with a fork!) or you can throw the tomatoes on a sandwich (like grilled cheese!) or into pasta with a cherry tomato sauce.  These roasted tomatoes are super versatile and super yummy so I hope you enjoy them.

Roasted Tomato Salad

HEALTHY, SIMPLE Roasted Tomato Salad recipe for fresh Summer tomatoes!  Fresh tomatoes are roasted with olive oil for 25 minutes to create a delicious salad!  Serve as a EASY salad, side dish or appetizer! You can use any type of tomatoes - including roma, cherry and heirloom! 

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Corn and Tomato Rice Salad

This Corn and Tomato Rice Salad is a healthy recipe for dinner, picnics and potlucks.  With it’s Mexican inspired flavor it’ll be a hit with everyone!  And even better, it’s easy to make in 15 minutes!

I’m in love with this rice salad.   I took a version of this recipe to a potluck last week and I’m proud to say it was the first dish that was empty.     This is a great fresh ingredient recipe that lightens up dinner.    You can serve it as a side dish or a main dish, preferably served alongside some fresh bread.  

What I especially love about it is that due to the lime juice, crushed red pepper flakes and cilantro it has a Mexican flavor added to it.  Anyone else love Mexican flavored everything?  This salad is so good you could even fill up a burrito with it and call it dinner.

This Corn and Tomato Rice Salad is a healthy recipe for dinner, picnics and potlucks.  With it's Mexican inspired flavor it'll be a hit with everyone!  And even better, it's easy to make in 15 minutes!

And because I love fresh recipes that are quick to make, this salad is ready to serve in 15 minutes.

The main ingredient is Minute® Whole Grain Brown Rice so you’ll have great-tasting fluffy rice in just 10 minutes.   Brown Rice is a nutritious option as it has similar nutritional values to regular long cooking brown rice, but it’s done in 1/4 the time.  I love brown rice because of it’s versatility – you can use in cheesy casseroles or light lunch options.    One tip to get the tastiest brown rice is instead of boiling in water, try vegetable broth.  

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Corn Salad Avocado Party Appetizer

Avocados filled with Corn Salad make the perfect party appetizer! These are easy to make! I love this Corn Salad Avocado Party Appetizer recipe!

Avocado, you beautiful thing.  Want to know a surprising fact? I had my first avocado in my 20’s.  As a kid we would never have them in the house and I never tasted guacamole.  Then I slowly started to eat them as a sliced topping on my favorite tortilla soup.  Now today, I’m licking clean (TMI?) the guacamole bowl.    So yeah, I love you avocado, I’m sorry it took me so long to realize this.

Avocado Party Appetizer

With Thanksgiving and Christmas around the corner I’m starting to think about parties.  I love a good potluck where all your friends gather together and bring all types of food to enjoy.   So I got to thinking about avocados…what could I do besides the usual guacamole?  And what I could do fun with them?  Then one afternoon it hit me, Avocado Sailboats!  And even better they’re filled with my favorite Mexican Corn Salad.

The Best Avocado Appetizer!

These are simple to make.  You can easily make a few dozen of these Avocado Sailboats in less than 15 minutes.  I love that they’re full of fresh ingredients unlike some other fried finger foods that might make its way to the table.    I hope you give these a try!

These Avocado Sailboats Filled With Mexican Corn Salad is a fun recipe that is perfect for parties!


You’ll need 12 avocados which will make 24 sailboats.  If you want to scale it up or down, then do the math accordingly.  Or you can just follow the recipe exactly and if you have leftover salsa eat it with a spoon, it’s that good.

Corn Salad Avocado Party Appetizer Recipe
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Greens and Radishes Salad with Lime Dressing

This salad is 100% picked from the garden which I always love. It’s a mixture of kale, lettuce and radishes with a simple lime dressing that has a bit of sugar added in.  It’s the perfect blend of sour and sweet.  I am a big fan of lime dressings and I wish they were more popular in restaurants, but for now I’ll just keep making my own!

Before the dressing, let’s admire these roof grown veggies… ooooh…ahhh!

Now here comes the lime dressing.  

Mix it up… shake it sister.

 

Greens and Radishes Salad with Lime Dressing

Ingredients

  • 2 cups kale chopped
  • 2 cups lettuce chopped
  • 1 large radish sliced
  • 5 tablespoons lime juice
  • 6 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 garlic clove minced
  • salt + pepper to taste

Instructions

  1. Pour greens and radishes into bowl.
  2. Mix lime juice, olive oil, sugar, garlic and salt + pepper together until sugar is dissolved.
  3. Pour over salad and mix so greens are covered in the dressing.
  4. Enjoy.

Summer Pasta Salad

Summer Pasta Salad recipe that uses fresh seasonal ingredients!  Recipe ingredients include cherry tomatoes, radishes, green pepper, lettuce and mushrooms!  This is perfect for a healthy dinner or picnic lunch. 

Summer Pasta Salad

Guys, it’s August 21st.  We’re in the 20’s already! Soon it will be September! September…already? Don’t get me wrong you know I love Fall, Halloween and everything that comes along with it but there will be a few memories I miss from Summer.  

Fresh Pasta Salad recipe that tastes just like Summer! Recipe ingredients include cherry tomatoes, radishes, green pepper, lettuce and mushrooms! This is perfect for a healthy dinner or picnic lunch.

It’s not over yet, but that doesn’t mean I can’t be dramatic and romantic about the sweltering garden days of picking tomatoes, weeding out the boxes and nurturing seedlings to grow big and strong.

Fresh Pasta Salad recipe that tastes just like Summer! Recipe ingredients include cherry tomatoes, radishes, green pepper, lettuce and mushrooms! This is perfect for a healthy dinner or picnic lunch.

 Healthy Pasta Salad

A basket full of harvest is one of the proudest things I could carry.   Seeing the fresh colors of red, green, yellow and more topple over the basket makes me a happy girl.  Although we’re picking tomatoes, lettuce, radishes and melons as the Summer continues, we’re also getting ready for the Fall garden.  

Fresh Pasta Salad recipe that tastes just like Summer! Recipe ingredients include cherry tomatoes, radishes, green pepper, lettuce and mushrooms! This is perfect for a healthy dinner or picnic lunch.

Some plants have already been transplanted while others wait their turn downstairs for containers to be cleared away on the roof.   There seems to never be a empty day in the garden, there’s always something that needs to be transitioned and moved in or out.

Fresh Pasta Salad recipe that tastes just like Summer! Recipe ingredients include cherry tomatoes, radishes, green pepper, lettuce and mushrooms! This is perfect for a healthy dinner or picnic lunch.

Mushroom Pasta Salad

Mushroom is one of my favorite ingredients to add to a pasta salad! 

For this recipe here I’m really layering in freshness with cherry tomatoes, radishes, green pepper, lettuce and mushrooms! What a combo, right?

Fresh Pasta Salad recipe that tastes just like Summer! Recipe ingredients include cherry tomatoes, radishes, green pepper, lettuce and mushrooms! This is perfect for a healthy dinner or picnic lunch.

Enjoy the end of Summer with this Summer Pasta Salad!Fresh Pasta Salad recipe that tastes just like Summer! Recipe ingredients include cherry tomatoes, radishes, green pepper, lettuce and mushrooms! This is perfect for a healthy dinner or picnic lunch.    

 

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Fresh Pasta Salad recipe that tastes just like Summer! Recipe ingredients include cherry tomatoes, radishes, green pepper, lettuce and mushrooms! This is perfect for a healthy dinner or picnic lunch.

Summer Pasta Salad

Summer Pasta Salad recipe that uses fresh seasonal ingredients!  Recipe ingredients include cherry tomatoes, radishes, green pepper, lettuce and mushrooms!  This is perfect for a healthy dinner or picnic lunch. 

Course Main Course, Salad
Cuisine American
Keyword mushroom pasta salad, pasta salad recipe, summer pasta salad
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6

Ingredients

  • 12 oz penne pasta
  • 1 pint of cherry tomatoes halved
  • 1 green pepper chopped up
  • 3 radishes chopped up
  • 1 packed cup of lettuce chopped up
  • 1/2 sliced mushrooms
  • 1/2 cup Italian salad dressing
  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • 1/2 cup shredded mozzarella

Instructions

  1. Prepare your pasta as directed. Drain.
  2. Put your pasta in a big bowl.
  3. Add your chopped vegetables, salad dressing and dried herbs.
  4. Mix together so everything is coated in salad dressing.
  5. Add in your mozzarella cheese, toss around.
  6. Cover, put in fridge to chill.
  7. Enjoy!

You may also like:

Stuffed Pepper Casserole
Stuffed-Pepper-Casserole

Peanut Butter Pasta Salad
Cold-Peanut-Butter-Pasta-Salad

Chopped Mexican Chicken Salad
Chopped-Mexican-Chicken-and-Corn-Salad

Mason Jar Salad Recipes

Collection of 4 Mason Jar Salad Recipes.  These salads are healthy and easy to pack for lunch.  Recipes include Watermelon and Feta Salad, Caprese Salad, Green Bean and Feta Salad and Southwestern Salad.

Mason Jar Salad Recipes

I’m obessed with Mason Jar Lunches!  They are just the perfect lunch time choice because you get to pack lunch.  Also, since you’re packing lunch it’s a economical choice.  Plus.. they look pretty cute! 

Mason jars work great because it’s a vertical layered lunch.  Instead of mixing it together like a salad, you stack it together.  This allows you to keep some vegetables inside more crunchier instead of wilting at the touch of a salad dressing.  I also love how quick it is to make a Mason Jar lunch.  I can make the entire weeks worth in 30 minutes.    Because you are packing all the ingredients together in the jar you are keeping the vegetables fresher longer.

Mason Jar Recipes

Here are my 4 favorite Mason Jar Salad Recipes!

Mason Jar Watermelon and Feta Salad

Easy to make Mason Jar Watermelon and Feta Salad. Ingredients include watermelon, feta, tomatoes, sherry vinaigrette and parsley!  

Mason Jar Watermelon and Feta Salad

Easy to make Mason Jar Watermelon and Feta Salad.  Ingredients include watermelon, feta, tomatoes, sherry vinaigrette and parsley!

Course Salad
Cuisine American
Keyword Mason Jar Salad Recipes, Watermelon Salad
Prep Time 1 minute
Total Time 1 minute
Servings 1

Ingredients

  • 2 to 3 tablespoons Sherry Vinaigrette
  • 1 cup halved cherry tomatoes
  • cup roughly chopped fresh parsley
  • 2 cups cubed seedless watermelon
  • 2 ounces crumbled feta cheese
  • 1 pint-size Mason jar

Instructions

  1. Layer the salad ingredients in the Mason jar, starting with the vinaigrette dressing and continuing with the tomatoes, parsley, watermelon, and feta cheese, in that order. Seal the jar and refrigerate until ready to use.

Mason Jar Caprese Salad

Easy to make Mason Jar Carpese Salad Recipe. Ingredients for this healthy salad include tomatoes, mozzarella cheese, balsamic vinaigrette and basil.

Mason Jar Caprese Salad

Easy to make Mason Jar Carpese Salad Recipe. Ingredients for this healthy salad include tomatoes, mozzarella cheese, balsamic vinaigrette and basil.

Course Salad
Cuisine American
Keyword caprese salad, Mason Jar Salad Recipes
Prep Time 1 minute
Total Time 1 minute
Servings 1

Ingredients

  • 2 heirloom tomatoes
  • 8 ounces fresh mozzarella cheese
  • 4 tablespoons Balsamic Vinaigrette
  • 6 to 8 fresh basil leaves
  • 2 pint-size Mason jars

Instructions

  1. Slice the tomatoes and the mozzarella cheese horizontally into ¼-inch rounds. Place 2 tablespoons of vinaigrette in the bottom of each Mason jar. Starting with the tomatoes, layer the salad — tomatoes, mozzarella, and basil leaves — repeating the layers until the jar is full. Seal and refrigerate until ready to use.

Recipe Notes

2 Servings.

Mason Jar Green Bean and Feta Salad

Easy to make Mason Jar Green Bean and Feta Salad. Ingredients for this healthy salad include green beans, tomatoes, shallots, balsamic vinaigrette, feta cheese and basil.

Mason Jar Green Bean and Feta Salad

Easy to make Mason Jar Green Bean and Feta Salad. Ingredients for this healthy salad include green beans, tomatoes, shallots, balsamic vinaigrette, feta cheese and basil. 

Course Salad
Cuisine American
Keyword green bean salad, green beans and feta, mason jar salad recipe
Prep Time 1 minute
Servings 1

Ingredients

  • 3 cups green beans
  • tablespoons Balsamic Vinaigrette
  • ¾ cup halved cherry tomatoes
  • ¼ cup thinly sliced shallots
  • 6 or 7 basil leaves
  • 2 ounces crumbled feta cheese
  • 1 quart-size Mason jar

Instructions

  1. Trim the ends from the green beans; cut the beans in half crosswise. Bring a pot of water to a boil over high heat (don’t salt the water), add the beans, and boil for 5 minutes. Transfer the beans to an ice-water bath for a minute to stop the cooking process and preserve their color. Drain. When the green beans have cooled, layer the salad ingredients in the Mason jar, beginning with the vinaigrette and continuing with the tomatoes, shallots, cooked beans, basil leaves, and feta cheese. Seal and refrigerate until ready to use.

Mason Jar Southwestern Salad

Easy to make Mason Jar Southwestern Salad. This healthy salad includes lime, black beans, tomatoes, peppers, avocado, corn, salad green and cheddar cheese.

Mason Jar Southwestern Salad

Easy to make Mason Jar Southwestern Salad. This healthy salad includes lime, black beans, tomatoes, peppers, avocado, corn, salad green and cheddar cheese.

Course Salad
Cuisine American
Keyword mason jar mexican salad, mexican mason jar recipes, southwestern salad
Prep Time 1 minute
Total Time 1 minute
Servings 1

Ingredients

  • 3 tablespoons Lime Vinaigrette
  • ½ cup black beans rinsed and drained
  • ½ red vine-ripened tomato diced
  • ¼ red bell pepper diced
  • ¼ yellow bell pepper diced
  • ½ cup diced avocado optional
  • ½ cup corn kernels fresh or frozen
  • 2 cups mixed salad greens
  • 1 ounce Cheddar cheese grated
  • 1 quart-size Mason jar

Instructions

  1. Start by pouring the vinaigrette dressing into the Mason jar. Then layer in the black beans, tomato, bell peppers, avocado, and corn. Finish with the salad greens and, finally, the Cheddar cheese. Seal and refrigerate until ready to use.

I hope these Mason Jar Salad recipes help you!

Looking for more mason jar recipes?  Try my Overnight Granola!

 

Fresh Mexican Corn Salad

Fresh Mexican Corn Salad is a easy and delicious recipe using fresh ingredients! This salad only takes 5 minutes to make and uses NO mayo!

Mexican Corn Salad

Fresh Mexican Corn Salad is a easy and delicious recipe using fresh ingredients! This salad only takes 5 minutes to make and uses NO mayo!

Growing corn in a box on a rooftop in New York City is pretty cool.  When we start to spot the ears of corn and I can start to shake the plants to help pollinate I get very excited.  As you probably can guess, I do a corn dance. It looks the same as my broccoli and pumpkin dance. I pretty much have the same garden dance move for all our plants, I put my hands out to my side and do a 60s Twist move.    One day I might post the dance on here but I’m not sure if you are ready for that yet.

Fresh Mexican Corn Salad - it's a quick and delicious recipe using fresh ingredients!

Lately I’ve been craving vegetables for dinner. Lots and lots of vegetables and nothing else.  My other half loves meat for dinner (like these Slow Cooker Chicken Tacos) but I have been persuading him to try a happy veggie meal once a week, and I’m hoping we can get that up to 2 nights a week soon.    If I served this Mexican Corn Salad more than once a week I know I could because we love this dish.

Fresh Mexican Corn Salad - it's a quick and delicious recipe using fresh ingredients!

Mexican Salad Recipe

 It’s full of fresh corn kernels cut right off the cob, black beans, diced tomatoes, bell peppers and my favorite: hominy.  To spice it up we add in cumin, cilantro and lime juice.    Just thinking about this salad makes me want to cancel dinner plans for tonight and cut up some corn.

Speaking of corn, isn’t it just beautiful?

Fresh Mexican Corn Salad - it's a quick and delicious recipe using fresh ingredients!

Even the husks are pretty.

Fresh Mexican Corn Salad - it's a quick and delicious recipe using fresh ingredients!

And when the salad comes together you are going to be in love too.  The best thing about this salad is that it takes 5 minutes to make- amazing, right? The only thing that is cooked is the corn and that is only for 3 minutes.    

Fresh Mexican Corn Salad - it's a quick and delicious recipe using fresh ingredients!

 So if you’re craving a delicious dinner full of vegetables and you want it made within minutes, look no further.  Enjoy!

Want more garden fresh salad recipes? Check out my Kale Salad and Cantaloupe Salad.

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Fresh Mexican Corn Salad - it's a quick and delicious recipe using fresh ingredients!

Fresh Mexican Corn Salad

Fresh Mexican Corn Salad is a easy and delicious recipe using fresh ingredients! This salad only takes 5 minutes to make and uses NO mayo!

Course Salad
Cuisine Mexican
Keyword corn salad, mexican corn salad, mexican salad
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 4

Ingredients

  • 1 can black beans - rinsed and drained
  • 1 can hominy - rinsed and drained
  • 4 ears corn - kernels sliced from cob
  • 1 can Ro*Tel Diced Tomatoes and Green Chilies
  • 1 bell pepper - chopped
  • 1 1/2 teaspoons ground cumin
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1/4 cup chopped cilantro

Instructions

  1. Place corn in large pot of boiling salted water and cook for 3 minutes.
  2. When corn is cool, cut kernels off cob.
  3. Combine all ingredients in a bowl.
  4. Serve and enjoy.

Chopped Mexican Chicken Salad

Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. 

Mexican Chicken Salad

Chopped Mexican Chicken Salad

As some of you know I’m not a huge salad eater and that is pretty much a sin coming from a gardener.   To get to me eat more salads, I have found that if I make it more Mexican inspired it becomes a instant hit.     I gave this salad a Mexican taste with ingredients and spices and I loved it so much we had it for dinner twice in 1 week!

Chopped Mexican Chicken and Corn Salad

Chicken Salad Ingredients:

You will need:

skinless, boneless chicken breasts
corn
romaine lettuce
arugula
queso fresco
cherry tomatoes
scallions
cilantro
lime
radishes

Fresh lettuce from the garden, can’t beat the taste!

Chicken Salad Ingredients
Arugula, Cilantro, Scallions, Radishes, Tomatoes and Corn!
Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. 

This chicken was some of the yummiest chicken I ever tasted.


Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. 

Minutes later throw all your vegetables and herbs in a bowl..


Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. 

Add your cut up chicken..
Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. 

Sprinkle your olive oil dressing on top..


Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. 

Mix up and you have one beautiful and fresh salad!


Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. 

Serve and sprinkle some Queso Fresco on top.


Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. And enjoy!

Pin for later:
Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. 

Mexican Chicken Salad

Chopped Mexican Chicken Salad is a quick and healthy recipe that uses fresh ingredients.  You can serve it as a main or side dish. 

Course Main Course, Salad
Cuisine American
Keyword chicken salad recipe, mexican chicken salad, mexican salad recipe with chicken
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 2

Ingredients

  • 2 Boneless Skinless Chicken Breasts
  • 1 Ear of Corn
  • 1 Head Romaine Lettuce
  • 2 Ounces Arugula
  • 2 Ounces Queso Fresco
  • 4 Ounces Cherry Tomatoes
  • 2 Scallions
  • 1 Bunch Cilantro
  • 1 Lime
  • 4 Radishes

Instructions

  1. Pat the chicken dry with paper towels. Season it all over with salt and pepper.In a large pan, heat some olive oil on medium until hot. Add the chicken and cook 6 to 8 minutes per side, or until golden brown and cooked through.
  2. While the chicken cooks and cools, wash and dry the fresh produce. Cut the radishes into wedges. Cut the cherry tomatoes into quarters. Thinly slice the scallions. Roughly chop the cilantro. Peel off the husks and remove the silks from the corn. Using a knife in a sawing motion, cut the kernels off the cob. Chop the romaine lettuce into small, bite-sized pieces.
  3. In a small bowl, combine the juice of the whole lime and about 2 tablespoons of olive oil.Whisk until blended and season with salt and pepper to taste.
  4. Chop the cooled chicken into bite-sized pieces. Add the chopped chicken to a large bowl along with the radishes, cherry tomatoes, cilantro, corn, romaine lettuce, and arugula. Add some of the dressing (you may not need all of it) and toss to coat. Season with salt and pepper to taste.
  5. Divide the salad between 2 bowls. Crumble half the queso fresco over the top of each. Garnish with the scallions. Enjoy!

Recipe Notes

Adapted from Blue Apron

 

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