100 CALORIE brownie is a healthy single serving brownie recipe! This easy recipe makes a fudgy chocolate brownie for one in the microwave in 1 minute! These low calorie brownies are perfect for satisfying a sweet tooth!
100 Calorie Brownie
I’m obsessed with this 100 Calorie Single Serving Brownie! If you’re like me then when you make a batch of brownies you need to eat them all. Leave no brownie behind is my dessert motto! Remember these black bean brownies? Yeah, I would eat them all if they were in my kitchen!
Here’s a quick video I made to show you how easy it is to make this single serving brownie!
Single Serving Brownie Recipe
So what do you do when you want a brownie but you don’t want to make an entire batch to prevent the guilt? You make a single serving 100 calorie brownie!
You’re going to love these brownies because not only are they low calorie, but they only take 1 minute in the microwave. That’s right, you don’t have to wait 20 minutes for them to bake in the oven!
If you want to make your brownie slightly more creamy, then add a teaspoon of Nutella. Yes the calories will go up a bit, but it’s still much healthier than the usual brownie.
How to Make a Single Serving Brownie
Mix your dry ingredients (flour, sugar, cocoa powder, baking soda and salt) in a small bowl or a mug.
Add 2 tablespoons of applesauce, no oil is needed for this recipe. I recommend my homemade applesauce recipe if you want to try to make apple sauce at home sometime. Yum!
Then mix all the ingredients up.
Cook the brownie in the microwave for 1 minute. Remove from the microwave and marvel at your beautiful brownie for one! Don’t you love how simple it was to make?
Serve as is or add some sprinkles or powdered sugar on top. I always add rainbow sprinkles because like my daughter says “Sprinkles make everything better!”.
Did you know it’s super easy to make homemade powdered sugar? For 1 cup of powdered confectioners sugar blend together 1 cup regular sugar + 1 tablespoon cornstarch until it’s powdery. Store in a mason jar in your cabinet.
Can you freeze brownies?
Absolutely. If you want to make a few of these to keep on hand, make as instructed in the recipe and then pop them into freezer bags! When you want to eat one, heat the frozen brownie in the microwave for about 15 seconds.
Other Small Serving Recipes:
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100 Calorie Single Serving BrowniePrint
- 1 tablespoon flour
- 1 tablespoon sugar
- 1 tablespoon cocoa powder
- pinch baking soda
- pinch salt
- 2 tablespoons applesauce
- Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix.
- Add applesauce and mix all the ingredients together to make a creamy brownie mixture.
- Put the brownie in the microwave for 1 minute.
- Remove from oven and serve as is, or add powdered sugar or sprinkles on top. (optional)
- Eat it up and enjoy!
Check out my story for 100 Calorie Brownies!