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Home ยป Recipe Type ยป Casseroles
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Sugar Snap Pea and Cauliflower Casserole

cauliflowersugar snap peas
By: Pamela Reed
Posted:7/25/17
Updated:10/15/19
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CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!

When the garden gives you 7 pounds of cauliflower and 8 pounds of sugar snap peas in one week, you make Sugar Snap Pea and Cauliflower Casserole!   And you add shredded cheddar cheese, because you should always add cheese on top!
CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!

This is usually how it goes during garden season.   July brought us a big harvest of cauliflower and sugar snap peas, where we picked 8 pounds of peas last week and I’ll probably be picking 10 more pounds this week.  Sugar snap peas are best fresh so I’m always excited to create recipes that use multiple cups of them (this recipe uses 5 cups of peas!).   
CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!

Besides the peas, we’re adding 4 cups of cauliflower florets to this recipe, making this a casserole that has 9 cups of vegetables in it!  Talk about a happy harvest casserole!   The other ingredients in this casserole are basic and you probably have them in your pantry.  I like casseroles that are easy to make and taste creamy, cheesy and fresh, and this fits the bill for all of those. 
CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!

After baking the casserole, let is sit for a few minutes so the liquid (milk and cream of mushroom soup) thickens up and then serve.  You can serve this as a side dish (it would be perfect for a holiday casserole) or you can serve it as a main dish with some bread on the side.  Usually we have this as our main meal and I’ll butter some potato rolls on the side.  
CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!

CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!

I hope you give this Sugar Snap Pea and Cauliflower Casserole a shot and make it soon!  Enjoy!
CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!

CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!

Looking for other sugar snap pea recipes? Try Roasted Sugar Snap Peas!
Looking for more cauliflower recipes? Click here.  

Pin for later:
CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!

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Sugar Snap Pea and Cauliflower Casserole

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CHEESY Sugar Snap Pea and Cauliflower Casserole! This loaded recipe is simple to make with fresh vegetables and cream of mushroom soup. I love serving this easy to make casserole as a chicken side dish or a vegetarian main dish. During the Summer I always use fresh cauliflower and sugar snap peas straight from the garden!
By: Pamela Reed

Ingredients

  • 5 cups sugar snap peas - strings removed and chopped
  • 4 cups cauliflower - chopped into small florets
  • 1 10.5 oz can of cream of mushroom soup
  • 3/4 cup milk
  • dash of pepper
  • 1 cup shredded cheddar cheese

Instructions

  • Preheat oven to 350 degrees.
  • Add sugar snap peas and cauliflower to large pot of boiling water. Boil for 5 minutes to soften. Drain and rinse with cold water. Set aside.
  • Mix soup, milk and pepper in baking dish. Stir in peas and cauliflower.
  • Sprinkle shredded cheese on top of dish.
  • Bake for 35 minutes.
  • Let cool for 5 minutes before serving.
Vegetarian Fall, Summer
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

 

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  1. Elise Cohen Ho says

    August 7, 2017 at 5:12 pm

    I want to steal all of those sugar snap peas. They are my favorite.

    Reply
  2. Atim at EffiFit says

    August 6, 2017 at 11:13 pm

    I’m loving all the vegetables in this one! Thanks for sharing on the Totally Terrific Tuesday Link Party!

    Reply
  3. Jelica says

    August 4, 2017 at 11:48 am

    I’ve never seen this combination before, but it looks absolutely delicious! It’s also perfect for the gluten-free among us ๐Ÿ™‚ Thanks for sharing!

    Reply
  4. Barrie says

    August 4, 2017 at 9:21 am

    Great and easy recipe to use up those veggies!

    Reply
  5. Leslie says

    August 3, 2017 at 11:14 pm

    Yum! And I was wondering what we were going to make for our vegetarian Friday meal. This looks perfect! Thanks so much for sharing at the #happynowlinkup!

    Reply
  6. Amy says

    August 3, 2017 at 1:20 am

    This casserole sounds so good. I love cauliflower and sugar snap peas. Thank you for sharing on Think Tank Thursday link party. Shared and pinned.

    Reply
  7. Lindsay @ The DIY Mommy says

    August 2, 2017 at 6:37 pm

    What a great way to load up on the veggies while still having that cheesy goodnesss. My kiddos will love this!1

    Reply
  8. Chloe Crabtree says

    August 2, 2017 at 3:14 pm

    Looks scrumptious, and how could it not with those fresh from the garden vegetables and cheese on top! Thanks so much for sharing at Celebrate your Story!

    Reply
  9. Eva @ Eva Bakes says

    August 2, 2017 at 8:40 am

    My 7-year old is obsessed with cauliflower. This looks like a perfect recipe to make for her!

    Reply
  10. Ashley says

    July 31, 2017 at 5:10 pm

    This looks fantastic. My husband would LOVE this. Pinning for later. I’m stopping by from the MMBH ๐Ÿ™‚

    Reply
  11. Kat (The Baking Explorer) says

    July 31, 2017 at 11:18 am

    This sounds yummy, my partner doesn’t like mushrooms but perhaps I can substitute a different soup?

    Reply
    • Pamela says

      July 31, 2017 at 12:00 pm

      Hey Kat, using cream of chicken or cream of broccoli would work too! Enjoy!

      Reply
  12. Lisa says

    July 31, 2017 at 9:17 am

    Ooh, this looks so good! Such yummy veggies!

    Reply
  13. Tandy | Lavender and Lime says

    July 31, 2017 at 2:23 am

    Wow, your garden has been full of abundance. And cheese on top without a doubt ๐Ÿ™‚

    Reply
  14. kristin mccarthy says

    July 30, 2017 at 11:00 pm

    Oh Delish!

    Reply
  15. Edyta at Innocent Delight says

    July 28, 2017 at 9:56 pm

    I just had snap peas and didn’t know what to cook with it. I wish I saw this recipe earlier. Looks amazing. I’m keeping it for the next time ๐Ÿ™‚

    Reply
  16. [email protected] says

    July 28, 2017 at 9:47 pm

    This sounds delicious ! I love cauliflower and will definetly try this!

    Reply
  17. Anu - My Ginger Garlic Kitchen says

    July 28, 2017 at 3:54 pm

    Such a delicious and comfy looking casserole. Wonderful recipe.

    Reply
  18. Kelsie | the itsy-bitsy kitchen says

    July 27, 2017 at 12:57 pm

    Ohhh my gosh. This looks SO GOOD! Totally a hug in casserole form. YUM!

    Reply
  19. Kim | The Baking ChocolaTess says

    July 27, 2017 at 7:45 am

    OMG, that is a great way to get in the your veggies and protein and it’s super yummy–even better!!

    Reply
  20. Maria @ kitchenathoskins says

    July 26, 2017 at 4:05 pm

    Such an easy recipe and that melted cheddar on top takes it to the next level. Hope your week is going great dear:)

    Reply
  21. cakespy says

    July 26, 2017 at 6:36 am

    Oh my, this sounds wonderful. Many of the benefits of mac and cheese…and summer produce…and comfort…all in one! It looks totally crave-worthy.

    Reply
  22. Ashika | Gardening Foodie says

    July 26, 2017 at 2:55 am

    I love how easy and delicious this recipe is. Topped with cheese it just looks so amazingly yummy. Love it!!!! ?

    Reply
  23. Emma @ Bake Then Eat says

    July 25, 2017 at 6:06 pm

    This is a great way to use up an abundance of fresh veggies. I’ve had a bumper crop this year of cauliflower in the garden so I am definitely going to try this dish ๐Ÿ˜€

    Reply

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Hi! I'm Pamela, an artist Mom who shares family recipes. My farm is a 1,000 sq ft apartment in NYC. Let's make dinner together.

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