Creamy, cheesy, and full of fall flavor! This Pumpkin Jalapeño Mac and Cheese combines smooth pumpkin with melted cheddar and a hint of jalapeño for a cozy dinner everyone will love.

Pumpkin Jalapeno Mac and Cheese Recipe
Fall is here and our garden’s bounty is in full swing—so I’m mixing velvety pumpkin puree with melty cheddar and a touch of jalapeño to bring you my take on a cozy, flavor-packed crowd pleaser: Pumpkin Jalapeño Mac & Cheese.
I love using pumpkin in savory dishes, whether it’s my Crockpot Pumpkin Chili or even Chocolate Chip Pumpkin Cookies for dessert, and this creamy pasta fits right in. It’s sweet-meets-savory, garden-fresh meets comfort-food, and perfect for chilly fall days. Whether you’re digging in after a long day, prepping for a fall gathering, or sneaking extra pumpkin into your dinner rotation, this dish has you covered. Grab the elbow macaroni (or shells), your favorite cheddar, and let’s make something that tastes like autumn—Brooklyn style.

Ingredients for Pumpkin Jalapeno Mac and Cheese
- Elbow macaroni noodles or pasta shells – I usually stick with elbows, but shells work beautifully too.
- Pumpkin puree – velvety and naturally sweet, it makes the sauce rich and creamy; I always have pumpkin on hand, either homemade pumpkin puree or canned pumpkin.
- Jalapeño peppers (1–2, seeds removed) – add one or two depending on your spice preference; I always remove the seeds for a milder, flavor-forward kick.
- Cheddar cheese – lots and lots! It’s what makes this mac and cheese irresistibly melty and comforting.
- Butter + all-purpose flour – melted butter and flour whisked together make the base for my creamy sauce every time.
- Seasonings: ground mustard, salt, nutmeg – just a pinch of each to bring out all the cozy, comforting flavors.
How to Make This Creamy Pumpkin Pasta
Cook your elbow noodles or medium shells according to box. Drain and put noodles in a bakng dish.
Alright, let’s make the cheese sauce! Melt your butter in a saucepan, then stir in the flour until it’s nice and smooth. Pour in the milk and let it simmer, stirring until it thickens up. Take it off the heat and stir in the mustard, salt, and nutmeg. Then mix in the pumpkin puree and 1 1/2 cups of cheddar cheese until it’s creamy and melty.
Pour cheese mixture over elbow macaraoni in baking dish and mix. Top with the 1/2 cup remaining cheddar cheese.
Bake for 30 minutes – this is the perfect time to give it a little crispness on top. Remove from oven and allow to set for 10 minutes before serving. Enjoy!
I hope you love this macaraoni and cheese as much as I do!
Storing Leftovers
Any leftovers can go straight into an airtight container and keep in the fridge for 3–4 days. When you’re ready to eat, just reheat gently on the stove or in the microwave—adding a splash of milk helps keep it creamy.
Pin for later:

Pumpkin Jalapeno Mac and Cheese
PrintIngredients
- 2 cups elbow macaroni or medium shells
- 1/4 cup butter
- 2 tablespoons flour
- 2 cups milk
- 1 teaspoon ground mustard
- 1/4 teaspoon salt
- dash of nutmeg
- 1 cup pumpkin puree
- 1-2 jalapeno peppers (depending on how spicy you want it) seeds removed, chopped
- 2 cups shredded cheddar cheese
Instructions
- Heat oven to 350 degrees F. Make elbow macaroni according to box. Drain and then place in a 11×8 baking dish.
- In a medium size saucepan melt your butter over medium heat. Stir in flour and continue to stir until smooth. Stir in milk and bring to a simmer. Continue to stir for 1 minute until it's thickened. Remove from heat. Stir in mustard, salt and nutmeg. Add in pumpkin puree, jalapeno peppers and 1 1/2 cups of shredded cheese, stirring until cheese is completely melted.
- Add cheese mixture to pasta in baking dish and stir until it's all coated. Top with 1/2 cup remaining shredded cheese.
- Bake for 30 minutes. Remove from oven and allow to cool for 10 minutes before serving. Enjoy!
















Christine @ Cooking with Cakes says
girrrl…. YES. just so much yes right here, obsessed!
Mjskitchen says
There’s a sweet little pumpkin sitting on the counter that would be perfect in this dish! Love, love, love the addition of the pumpkin!
Chris @ Shared Appetite says
Uhm, this looks amazing. Ultimate comfort food!
Ashley @ My Midwest Table says
Your standard for perfect and my standard for perfect are the same. Pumpkin, cheese and jalapeno. Yum!
Halloween is my most favorite holiday. So much creativity and fun. I just love having trick or treaters stop by. We’re handing out mini bags of Cheetos and Ghoulade (Halloween-themed KoolAid pouches). Can’t wait for Friiiiiidaaaaaay! 🙂
Pamela says
Ghoulade sounds like the cutest treat ever Ashley!
Christin@SpicySouthernKitchen says
Looks so creamy! Love that you spiced it up with jalapenos! I mix together a bunch of almost empty boxes of pasta too. I think it’s pretty cool but my kids think it’s strange!
Jamie | Jamie's Recipes says
I think I could drink that cheese sauce straight from a pitcher. GAH! I want this now! I am going to dream about this creamy, cheesy, spicy pumpkin mac tonight.
Andrea @ Cooking with Mamma C says
This is fabulous! I can’t tell you how excited I am about this combination. You’ve taken one of my favorite comfort foods to the ultimate level! Pinning for sure.
Kelly @ Hidden Fruits and Veggies says
Cheesy, dreamy, pumpkiny heaven. I love the jalapenos in this, mmm.
Miss Messy says
Those pics are gorgeous! if you could bring some round that would be great! I made something similar recently and loved it!
Choc Chip Uru says
This just makes mac and cheese more festive and super more delicious 😀
A spicy kick is the best!
Cheers
Choc Chip Uru
Dannii @ Hungry Healthy Happy says
Adding pumpkin and jalapeños to macaroni and cheese just makes it even more perfect. I can’t wait to try this.
Alyssa @ My Sequined Life says
Pamela, OMG! This mac and cheese is exactly what I was craving! I have a weakness for mac and cheese, and I love the zip from the jalapeno and the pumpkin. Adding this is our menu this week! 🙂
marcie says
I would have never thought of this, and it sounds perfect! This is genius, Pamela! Pinning. 🙂
cheri says
Hi Pamela, your pumpkins look healthy, so envious! Anyway love this twist on an old classic, looks amazing!
Karen (Back Road Journal) says
We don’t get trick or treaters in our rural area of New Hampshire…it is literally to dark and scary at night on our dark, winding roads. Your pumpkin mac and cheese would sure make our friends that come for dinner that night very happy. 🙂
Renee@Two in the Kitchen says
Now THIS is my kind of macaroni and cheese! It looks SO flavorful!! 🙂
Ashley | Spoonful of Flavor says
I have a lot of cheese in my fridge right now and this mac and cheese is calling my name! Love the cheesy goodness!
Lindsey @ American Heritage Cooking says
I was skeptical about pumpkin in mac and cheese but you have convinced me that this needs to happen in my kitchen!
Megan says
This looks like an awesome bowl of fall comfort food!
Kristi @ Inspiration Kitchen says
Wow – this looks really, really good. I need to try pumpkin mac and cheese – and you know how I love jalapenos, so I’m definitely putting a bunch of them in there! Pinned!
John says
Really nice and attractive food and also good use of butter, mustard and cheddar cheese.
Gwen @simplyhealthyfamily says
My heart just did a flip flop in a very, very good way. swoon city!
Elizabeth @ SugarHero.com says
Holy smokes! That pasta! THAT CHEESE! Pamela, you’ve created a masterpiece.
Michelle says
That looks amazing!! So far I have only done a roasted butternut squash puree for mac and cheese. Definitely interested in expanding my mac and cheese recipes. 🙂
Medha @ Whisk & Shout says
Ohhhhh my god. This looks awesome! Alright, it’s time for lunch soon! My tummy is hungry after all those lovely pictures 🙂
Emma @ Bake Then Eat says
This is cheesy heaven, I sooooo want a bowl of this right now!!!!
Angie@Angie's Recipes says
o my…that cheese sauce looks just to die for!
Suzanne says
Oh my I want some now. Looks so good!!
Debra says
I am so going to make this but add green chilis.
Pamela says
That sounds great Debra!
Jocelyn (Grandbaby cakes) says
OMG this looks soooooo good and creamy and cheesy and delicious!