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Home » Recipe Type » Pasta » Mac and Cheese
5 from 2 reviews

Pumpkin Jalapeno Mac and Cheese

45 minutes
jalapenopumpkin
By: Pamela Reed
Posted:9/17/19
Updated:10/29/25
Jump to Recipe

Creamy, cheesy, and full of fall flavor! This Pumpkin Jalapeño Mac and Cheese combines smooth pumpkin with melted cheddar and a hint of jalapeño for a cozy dinner everyone will love.

baking dish filled with pumpkin mac and cheese.

Pumpkin Jalapeno Mac and Cheese Recipe

Fall is here and our garden’s bounty is in full swing—so I’m mixing velvety pumpkin puree with melty cheddar and a touch of jalapeño to bring you my take on a cozy, flavor-packed crowd pleaser: Pumpkin Jalapeño Mac & Cheese.

I love using pumpkin in savory dishes, whether it’s my Crockpot Pumpkin Chili or even Chocolate Chip Pumpkin Cookies for dessert, and this creamy pasta fits right in. It’s sweet-meets-savory, garden-fresh meets comfort-food, and perfect for chilly fall days. Whether you’re digging in after a long day, prepping for a fall gathering, or sneaking extra pumpkin into your dinner rotation, this dish has you covered. Grab the elbow macaroni (or shells), your favorite cheddar, and let’s make something that tastes like autumn—Brooklyn style.

spoon filled with pumpkin mac and cheese.

Ingredients for Pumpkin Jalapeno Mac and Cheese

  • Elbow macaroni noodles or pasta shells – I usually stick with elbows, but shells work beautifully too.
  • Pumpkin puree – velvety and naturally sweet, it makes the sauce rich and creamy; I always have pumpkin on hand, either homemade pumpkin puree or canned pumpkin.
  • Jalapeño peppers (1–2, seeds removed) – add one or two depending on your spice preference; I always remove the seeds for a milder, flavor-forward kick.
  • Cheddar cheese – lots and lots! It’s what makes this mac and cheese irresistibly melty and comforting.
  • Butter + all-purpose flour – melted butter and flour whisked together make the base for my creamy sauce every time.
  • Seasonings: ground mustard, salt, nutmeg – just a pinch of each to bring out all the cozy, comforting flavors.

How to Make This Creamy Pumpkin Pasta

Cook your elbow noodles or medium shells according to box. Drain and put noodles in a bakng dish.

elbow noodles in strainer.

Alright, let’s make the cheese sauce! Melt your butter in a saucepan, then stir in the flour until it’s nice and smooth. Pour in the milk and let it simmer, stirring until it thickens up. Take it off the heat and stir in the mustard, salt, and nutmeg. Then mix in the pumpkin puree and 1 1/2 cups of cheddar cheese until it’s creamy and melty.

spoon stirring cheese sauce.

Pour cheese mixture over elbow macaraoni in baking dish and mix. Top with the 1/2 cup remaining cheddar cheese.

uncooked mac and cheese in baking dish.

Bake for 30 minutes – this is the perfect time to give it a little crispness on top. Remove from oven and allow to set for 10 minutes before serving. Enjoy!

baking dish filled with crispy pumpkin mac and cheese.

I hope you love this macaraoni and cheese as much as I do!

Storing Leftovers

Any leftovers can go straight into an airtight container and keep in the fridge for 3–4 days. When you’re ready to eat, just reheat gently on the stove or in the microwave—adding a splash of milk helps keep it creamy.

blue spoon lifting out mac and cheese from baking dish.

Pin for later:

Creamy, cheesy, and full of fall flavor! This Pumpkin Jalapeño Mac and Cheese combines smooth pumpkin with melted cheddar and a hint of jalapeño for a cozy dinner everyone will love.
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5 from 2 reviews

Pumpkin Jalapeno Mac and Cheese

Print
Creamy, cheesy, and full of fall flavor! This Pumpkin Jalapeño Mac and Cheese combines smooth pumpkin with melted cheddar and a hint of jalapeño for a cozy dinner everyone will love.
By: Pamela Reed
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Total Time 45 minutes minutes
serves 8

Ingredients

  • 2 cups elbow macaroni or medium shells
  • 1/4 cup butter
  • 2 tablespoons flour
  • 2 cups milk
  • 1 teaspoon ground mustard
  • 1/4 teaspoon salt
  • dash of nutmeg
  • 1 cup pumpkin puree
  • 1-2 jalapeno peppers (depending on how spicy you want it) seeds removed, chopped
  • 2 cups shredded cheddar cheese

Instructions

  • Heat oven to 350 degrees F. Make elbow macaroni according to box. Drain and then place in a 11×8 baking dish.
  • In a medium size saucepan melt your butter over medium heat. Stir in flour and continue to stir until smooth. Stir in milk and bring to a simmer. Continue to stir for 1 minute until it's thickened. Remove from heat. Stir in mustard, salt and nutmeg. Add in pumpkin puree, jalapeno peppers and 1 1/2 cups of shredded cheese, stirring until cheese is completely melted.
  • Add cheese mixture to pasta in baking dish and stir until it's all coated. Top with 1/2 cup remaining shredded cheese.
  • Bake for 30 minutes. Remove from oven and allow to cool for 10 minutes before serving. Enjoy!

Nutrition Information:

Calories: 292kcal (15%)
Course: Main Course, Side Dish
Cuisine: American
Diet: Vegetarian
Keyword: cheddar mac and cheese, creamy pumpkin pasta, fall comfort food, pumpkin dinner recipe, pumpkin jalapeno mac and cheese
Vegetarian Fall
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

Similar Recipes

  • Pumpkin Mac and Cheese
  • 15-Minute Velveeta Mac and Cheese with Broccoli
  • Hearty Crockpot Pumpkin Chili
  • Pepper Jack Jalapeno Cauliflower Macaroni and Cheese

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5 from 2 votes (1 rating without comment)

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  1. Christine @ Cooking with Cakes says

    November 3, 2014 at 12:48 pm

    girrrl…. YES. just so much yes right here, obsessed!

    Reply
  2. Mjskitchen says

    November 2, 2014 at 9:12 pm

    There’s a sweet little pumpkin sitting on the counter that would be perfect in this dish! Love, love, love the addition of the pumpkin!

    Reply
  3. Chris @ Shared Appetite says

    October 31, 2014 at 11:49 am

    Uhm, this looks amazing. Ultimate comfort food!

    Reply
  4. Ashley @ My Midwest Table says

    October 25, 2014 at 10:13 pm

    Your standard for perfect and my standard for perfect are the same. Pumpkin, cheese and jalapeno. Yum!

    Halloween is my most favorite holiday. So much creativity and fun. I just love having trick or treaters stop by. We’re handing out mini bags of Cheetos and Ghoulade (Halloween-themed KoolAid pouches). Can’t wait for Friiiiiidaaaaaay! 🙂

    Reply
    • Pamela says

      October 25, 2014 at 10:52 pm

      Ghoulade sounds like the cutest treat ever Ashley!

      Reply
  5. Christin@SpicySouthernKitchen says

    October 22, 2014 at 7:50 pm

    Looks so creamy! Love that you spiced it up with jalapenos! I mix together a bunch of almost empty boxes of pasta too. I think it’s pretty cool but my kids think it’s strange!

    Reply
  6. Jamie | Jamie's Recipes says

    October 21, 2014 at 10:26 pm

    I think I could drink that cheese sauce straight from a pitcher. GAH! I want this now! I am going to dream about this creamy, cheesy, spicy pumpkin mac tonight.

    Reply
  7. Andrea @ Cooking with Mamma C says

    October 20, 2014 at 6:53 pm

    This is fabulous! I can’t tell you how excited I am about this combination. You’ve taken one of my favorite comfort foods to the ultimate level! Pinning for sure.

    Reply
  8. Kelly @ Hidden Fruits and Veggies says

    October 20, 2014 at 9:44 am

    Cheesy, dreamy, pumpkiny heaven. I love the jalapenos in this, mmm.

    Reply
  9. Miss Messy says

    October 20, 2014 at 9:18 am

    Those pics are gorgeous! if you could bring some round that would be great! I made something similar recently and loved it!

    Reply
  10. Choc Chip Uru says

    October 20, 2014 at 6:25 am

    This just makes mac and cheese more festive and super more delicious 😀
    A spicy kick is the best!

    Cheers
    Choc Chip Uru

    Reply
  11. Dannii @ Hungry Healthy Happy says

    October 20, 2014 at 5:49 am

    Adding pumpkin and jalapeños to macaroni and cheese just makes it even more perfect. I can’t wait to try this.

    Reply
  12. Alyssa @ My Sequined Life says

    October 19, 2014 at 11:35 pm

    Pamela, OMG! This mac and cheese is exactly what I was craving! I have a weakness for mac and cheese, and I love the zip from the jalapeno and the pumpkin. Adding this is our menu this week! 🙂

    Reply
  13. marcie says

    October 19, 2014 at 10:20 pm

    I would have never thought of this, and it sounds perfect! This is genius, Pamela! Pinning. 🙂

    Reply
  14. cheri says

    October 19, 2014 at 9:31 pm

    Hi Pamela, your pumpkins look healthy, so envious! Anyway love this twist on an old classic, looks amazing!

    Reply
  15. Karen (Back Road Journal) says

    October 19, 2014 at 6:02 pm

    We don’t get trick or treaters in our rural area of New Hampshire…it is literally to dark and scary at night on our dark, winding roads. Your pumpkin mac and cheese would sure make our friends that come for dinner that night very happy. 🙂

    Reply
  16. Renee@Two in the Kitchen says

    October 19, 2014 at 6:02 pm

    Now THIS is my kind of macaroni and cheese! It looks SO flavorful!! 🙂

    Reply
  17. Ashley | Spoonful of Flavor says

    October 19, 2014 at 10:24 am

    I have a lot of cheese in my fridge right now and this mac and cheese is calling my name! Love the cheesy goodness!

    Reply
  18. Lindsey @ American Heritage Cooking says

    October 18, 2014 at 7:22 pm

    I was skeptical about pumpkin in mac and cheese but you have convinced me that this needs to happen in my kitchen!

    Reply
  19. Megan says

    October 18, 2014 at 5:15 pm

    This looks like an awesome bowl of fall comfort food!

    Reply
  20. Kristi @ Inspiration Kitchen says

    October 18, 2014 at 9:14 am

    Wow – this looks really, really good. I need to try pumpkin mac and cheese – and you know how I love jalapenos, so I’m definitely putting a bunch of them in there! Pinned!

    Reply
  21. John says

    October 18, 2014 at 9:05 am

    Really nice and attractive food and also good use of butter, mustard and cheddar cheese.

    Reply
  22. Gwen @simplyhealthyfamily says

    October 17, 2014 at 8:41 pm

    My heart just did a flip flop in a very, very good way. swoon city!

    Reply
  23. Elizabeth @ SugarHero.com says

    October 17, 2014 at 5:14 pm

    Holy smokes! That pasta! THAT CHEESE! Pamela, you’ve created a masterpiece.

    Reply
  24. Michelle says

    October 17, 2014 at 1:52 pm

    That looks amazing!! So far I have only done a roasted butternut squash puree for mac and cheese. Definitely interested in expanding my mac and cheese recipes. 🙂

    Reply
  25. Medha @ Whisk & Shout says

    October 17, 2014 at 1:49 pm

    Ohhhhh my god. This looks awesome! Alright, it’s time for lunch soon! My tummy is hungry after all those lovely pictures 🙂

    Reply
  26. Emma @ Bake Then Eat says

    October 17, 2014 at 1:26 pm

    This is cheesy heaven, I sooooo want a bowl of this right now!!!!

    Reply
  27. Angie@Angie's Recipes says

    October 17, 2014 at 11:55 am

    o my…that cheese sauce looks just to die for!

    Reply
  28. Suzanne says

    October 17, 2014 at 11:06 am

    Oh my I want some now. Looks so good!!

    Reply
  29. Debra says

    October 17, 2014 at 10:33 am

    I am so going to make this but add green chilis.

    Reply
    • Pamela says

      October 17, 2014 at 11:31 am

      That sounds great Debra!

      Reply
  30. Jocelyn (Grandbaby cakes) says

    October 17, 2014 at 10:23 am

    OMG this looks soooooo good and creamy and cheesy and delicious!

    Reply
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Hi! I'm Pamela, an artist Mom who shares family recipes. My farm is a 1,000 sq ft apartment in NYC. Let's make dinner together.

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