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Home » Recipe Type » Pasta » Mac and Cheese
5 from 2 reviews

Pumpkin Jalapeno Mac and Cheese

45 minutes
jalapenopumpkin
By: Pamela Reed
Posted:9/17/19
Updated:10/29/25
Jump to Recipe

Creamy, cheesy, and full of fall flavor! This Pumpkin Jalapeño Mac and Cheese combines smooth pumpkin with melted cheddar and a hint of jalapeño for a cozy dinner everyone will love.

baking dish filled with pumpkin mac and cheese.

Pumpkin Jalapeno Mac and Cheese Recipe

Fall is here and our garden’s bounty is in full swing—so I’m mixing velvety pumpkin puree with melty cheddar and a touch of jalapeño to bring you my take on a cozy, flavor-packed crowd pleaser: Pumpkin Jalapeño Mac & Cheese.

I love using pumpkin in savory dishes, whether it’s my Crockpot Pumpkin Chili or even Chocolate Chip Pumpkin Cookies for dessert, and this creamy pasta fits right in. It’s sweet-meets-savory, garden-fresh meets comfort-food, and perfect for chilly fall days. Whether you’re digging in after a long day, prepping for a fall gathering, or sneaking extra pumpkin into your dinner rotation, this dish has you covered. Grab the elbow macaroni (or shells), your favorite cheddar, and let’s make something that tastes like autumn—Brooklyn style.

spoon filled with pumpkin mac and cheese.

Ingredients for Pumpkin Jalapeno Mac and Cheese

  • Elbow macaroni noodles or pasta shells – I usually stick with elbows, but shells work beautifully too.
  • Pumpkin puree – velvety and naturally sweet, it makes the sauce rich and creamy; I always have pumpkin on hand, either homemade pumpkin puree or canned pumpkin.
  • Jalapeño peppers (1–2, seeds removed) – add one or two depending on your spice preference; I always remove the seeds for a milder, flavor-forward kick.
  • Cheddar cheese – lots and lots! It’s what makes this mac and cheese irresistibly melty and comforting.
  • Butter + all-purpose flour – melted butter and flour whisked together make the base for my creamy sauce every time.
  • Seasonings: ground mustard, salt, nutmeg – just a pinch of each to bring out all the cozy, comforting flavors.

How to Make This Creamy Pumpkin Pasta

Cook your elbow noodles or medium shells according to box. Drain and put noodles in a bakng dish.

elbow noodles in strainer.

Alright, let’s make the cheese sauce! Melt your butter in a saucepan, then stir in the flour until it’s nice and smooth. Pour in the milk and let it simmer, stirring until it thickens up. Take it off the heat and stir in the mustard, salt, and nutmeg. Then mix in the pumpkin puree and 1 1/2 cups of cheddar cheese until it’s creamy and melty.

spoon stirring cheese sauce.

Pour cheese mixture over elbow macaraoni in baking dish and mix. Top with the 1/2 cup remaining cheddar cheese.

uncooked mac and cheese in baking dish.

Bake for 30 minutes – this is the perfect time to give it a little crispness on top. Remove from oven and allow to set for 10 minutes before serving. Enjoy!

baking dish filled with crispy pumpkin mac and cheese.

I hope you love this macaraoni and cheese as much as I do!

Storing Leftovers

Any leftovers can go straight into an airtight container and keep in the fridge for 3–4 days. When you’re ready to eat, just reheat gently on the stove or in the microwave—adding a splash of milk helps keep it creamy.

blue spoon lifting out mac and cheese from baking dish.

Pin for later:

Creamy, cheesy, and full of fall flavor! This Pumpkin Jalapeño Mac and Cheese combines smooth pumpkin with melted cheddar and a hint of jalapeño for a cozy dinner everyone will love.
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5 from 2 reviews

Pumpkin Jalapeno Mac and Cheese

Print
Creamy, cheesy, and full of fall flavor! This Pumpkin Jalapeño Mac and Cheese combines smooth pumpkin with melted cheddar and a hint of jalapeño for a cozy dinner everyone will love.
By: Pamela Reed
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Total Time 45 minutes minutes
serves 8

Ingredients

  • 2 cups elbow macaroni or medium shells
  • 1/4 cup butter
  • 2 tablespoons flour
  • 2 cups milk
  • 1 teaspoon ground mustard
  • 1/4 teaspoon salt
  • dash of nutmeg
  • 1 cup pumpkin puree
  • 1-2 jalapeno peppers (depending on how spicy you want it) seeds removed, chopped
  • 2 cups shredded cheddar cheese

Instructions

  • Heat oven to 350 degrees F. Make elbow macaroni according to box. Drain and then place in a 11×8 baking dish.
  • In a medium size saucepan melt your butter over medium heat. Stir in flour and continue to stir until smooth. Stir in milk and bring to a simmer. Continue to stir for 1 minute until it's thickened. Remove from heat. Stir in mustard, salt and nutmeg. Add in pumpkin puree, jalapeno peppers and 1 1/2 cups of shredded cheese, stirring until cheese is completely melted.
  • Add cheese mixture to pasta in baking dish and stir until it's all coated. Top with 1/2 cup remaining shredded cheese.
  • Bake for 30 minutes. Remove from oven and allow to cool for 10 minutes before serving. Enjoy!

Nutrition Information:

Calories: 292kcal (15%)
Course: Main Course, Side Dish
Cuisine: American
Diet: Vegetarian
Keyword: cheddar mac and cheese, creamy pumpkin pasta, fall comfort food, pumpkin dinner recipe, pumpkin jalapeno mac and cheese
Vegetarian Fall
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

Similar Recipes

  • Pumpkin Mac and Cheese
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  • Hearty Crockpot Pumpkin Chili
  • Pepper Jack Jalapeno Cauliflower Macaroni and Cheese

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5 from 2 votes (1 rating without comment)

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  1. Kym says

    October 30, 2025 at 10:57 am

    We make this on Halloween night and for Thanksgiving. SO GOOD!

    Reply
  2. Melissa says

    February 28, 2015 at 10:31 pm

    This looks so delicious – I want to march upstairs and make this right now. And its 10:30pm. That would be a little crazy. Maybe tomorrow.

    Reply
    • Pamela says

      March 1, 2015 at 4:32 pm

      Live wild Melissa! 😉 Enjoy!

      Reply
  3. Maureen says

    January 10, 2015 at 10:11 pm

    I would have never dreamed up this combination of flavors, so I am so glad I found this post. This sounds DIVINE and I will be making it the next time I make macaroni and cheese.

    Reply
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Hi! I'm Pamela, an artist Mom who shares family recipes. My farm is a 1,000 sq ft apartment in NYC. Let's make dinner together.

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