1
HEALTHY TRIPLE Chocolate Brownies
2
Vegetable Packed Slow Cooker Chili
3
The Little Jalapeno Plant That Could… Grow All Winter Long!
4
Won’t You Be My Valentine? Join the February Tea Swap!
5
Chocolate Kidney Bean Brownies with Peanut Butter Frosting
6
Pamela’s Life: A Picture A Day, December
7
Staying in Luxury in Cleveland @ Metropolitan at The 9
8
Cheesy Taco Ground Beef Casserole
9
DIY Loft Bed
10
Winter Fashion 2015 – Staying Warm In The City!

HEALTHY TRIPLE Chocolate Brownies

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they’re made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 
 

It wasn’t even a week ago I was showing you my red bean brownies (with sinful frosting), so are you surprised to see another brownie recipe up here?  Yeah, me neither.  

This week I’ve been feeling the January blues.  Maybe it’s the constant chill on my cheeks when outside, maybe it’s the cold knee caps when waiting for the bus, maybe it’s the Winter comfort food binge, maybe it’s a long list of jobs that need to be completed (but instead I put on my pajamas and watch Amazon Prime videos while feeling guilty for not completing the jobs).   So what do I do but make another batch of brownies?   But this time I add sprinkles, but because sprinkles automatically equals a party, right?  

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

These Triple Chocolate Brownies are going to make for a better Winter time treat because there’s not that much guilt involved in them.  I’m using AllWhites Egg Whites which is 100% liquid egg whites with no yolk, fat-free, cholesterol-free and low-calorie egg product packed with essential nutrients and vitamins.   These can be found in your refrigerated dairy section and is a great source of protein to keep on hand (just this morning Matthew made a egg sandwich with them).

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

Instead of adding a bunch of oil I’m substituting most of it with applesauce.  This is going to cause those brownies to be fudgy and moist in the middle!  

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

I’m not sure about you, but making a batch of brownies on some white linens pretty much cheers up my afternoon 100%.  Is there something that you love doing that gets you out of the blues?
HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 
Didn’t I tell you they’d be fudgy? I never lie about brownies.  
HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 
And when you take your first bite if this tripe chocolate explosion, you’ll fall in love.  I hope I’m invited to the wedding.HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

Enjoy these HEALTHY TRIPLE Chocolate Brownies!

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

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HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

 

HEALTHY TRIPLE Chocolate Brownies

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

Ingredients

  • 1 cup all-purpose flour
  • 3/4 cup sugar
  • 1/2 cup firmly packed brown sugar
  • 1/2 cup unsweetened cocoa powder
  • 1 tsp. baking powder
  • 1/2 tsp. salt
  • 1/2 cup applesauce
  • 1/3 cup AllWhites Egg Whites
  • 2 Tbsp. canola oil
  • 2 squares 1 oz. each semi sweet baking chocolate, melted
  • 1 tsp. vanilla
  • 1/4 cup miniature semi sweet chocolate chips
  • Sprinkles rainbow!

Instructions

  1. Heat oven to 350°F. Spray 8-inch square baking pan with nonstick cooking spray.
  2. Stir together flour, sugar, brown sugar, cocoa powder, baking powder and salt until well mixed. Stir in applesauce, AllWhites Egg Whites, canola oil, melted baking chocolate and vanilla just until well mixed; careful not to over stir. Spread brownie mixture into prepared pan. Sprinkle with miniature chocolate chips.
  3. Bake 20 to 24 minutes or until toothpick inserted in center comes out clean. Do not over bake.
  4. Add rainbow sprinkles on top.
  5. Let cool and cut into squares.

 

 

Vegetable Packed Slow Cooker Chili

This Vegetarian Slow Cooker Chili is packed full of vegetables! It’s the perfect healthy comfort food that your whole family will love!  This vegetarian recipe is so easy to make!
 
Have you been watching the news?  If you have tuned in during the last 24 hours I’m sure you’ve seen titles like:

WINTER STORM JUNO, a Historical Blizzard
NORTHEAST TO MEET  A GOLIATH
NYC to get 24 to 36 inches of snow, NYC to shut down, NYC ready to rumble with Juno
Blizzard Warning In Effect!
BREAD SOLD OUT, Incoming Blizzard!

I love snow.  I know not everyone likes it.  After all, you have to shovel, you might get cold, or the horrors you might run out of chocolate chips (blizzard advise 1: stock up on chocolate).  

This Vegetable Packed Slow Cooker Chili is packed full of vegetables! It's the perfect healthy comfort food that your whole family will love!  This vegetarian recipe is so easy to make!Vegetarian Slow Cooker Chili

There’s one thing I think we can all agree on (as a snow lover or snow hater); comfort food is a must on snowy nights.   Let me introduce you to this Vegetable Packed Slow Cooker Chili.  This chili is a game winner.  Curl up to it with inches of snow on the ground.  Curl up to it at a tailgating party.  Curl up to it during the big game this weekend.  

This Vegetable Packed Slow Cooker Chili is packed full of vegetables! It's the perfect comfort food that your whole family will love! Grab some french fries for dipping! 

This Vegetable Packed Slow Cooker Chili is packed full of vegetables! It's the perfect comfort food that your whole family will love! Grab some french fries for dipping!

This is a vegetable chili which means it’s great for a meatless Monday meal.  It also guarantees to make all your veggie friends happy. It’s also going to leave you happy because it’s so darn full of vegetables.  I eat meat, but sometimes I need a break.  Chili is typically associated with meat, but honestly in this vegetable chili you won’t even miss the meat.   This chili is vegetable packed! You’ll get tackled by carrots, corn and beans! You’ve been carrot sacked! 
This Vegetable Packed Slow Cooker Chili is packed full of vegetables! It's the perfect comfort food that your whole family will love! Grab some french fries for dipping!

This Vegetable Packed Slow Cooker Chili is packed full of vegetables! It's the perfect comfort food that your whole family will love! Grab some french fries for dipping!     

So when you’re ready to win the hearts of your family and friends during the next sports game party or during a snowstorm, make this Vegetable Packed Slow Cooker Chili!

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This Vegetarian Slow Cooker Chili is packed full of vegetables! It's the perfect healthy comfort food that your whole family will love!  This vegetarian recipe is so easy to make!

Vegetarian Slow Cooker Chili

This Vegetarian Slow Cooker Chili is packed full of vegetables! It's the perfect healthy comfort food that your whole family will love!  This vegetarian recipe is so easy to make!

Course Main Course

Ingredients

  • 1 28 oz can of crushed tomatoes
  • 1 15 oz can of black beans
  • 1 15 oz can of dark red kidney beans
  • 1 large green pepper - chopped
  • 2 cups frozen corn
  • 3 medium sized carrots - chopped
  • 1 jalapeno - finely chopped
  • 1 tablespoon chili powder
  • 1 tablespoon oregano
  • 1 teaspoon cumin
  • Shredded Cheddar Cheese to top
  • Sour Cream to top

Instructions

  1. Place all ingredients inside slow cooker, stir to combine.
  2. Put on LOW for 4 hours.
  3. Serve in bowls and sprinkle cheddar cheese and a dollop of sour cream on top.

The Little Jalapeno Plant That Could… Grow All Winter Long!

The Spring garden season has begun already, can you believe that? Seeds have been planted inside that will be transplanted in March. There’s broccoli, cauliflower, kale, onions, bok choy and collard greens planted so far. I’ll be doing a full post on planning soon, so keep a eye out on it!

But for this post, I wanted to celebrate a jalapeno plant. This special jalapeno plant grew all Summer long and somehow as of January 22, in the middle of Winter, it’s still producing jalapeno peppers every single week. How did we do it? Well we didn’t, the plant did it. How did we help it? Well that I an discuss….

The Amazing Jalapeno Plant

First, a little list of dates as you know I love the facts.
Jalapeno seed planted: March 22
Transplanted seedling to the roof: May 1
Moved From Roof to Inside: November 10, 2014
January 21, 2015: Still producing peppers inside…

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Won’t You Be My Valentine? Join the February Tea Swap!

This weekend was a dreary one.  On Saturday we hopped all over Brooklyn and Manhattan visiting hobby shops and picking up acrylic in Chinatown.  The day was extra chilly so I was happy to finally sit down for a late lunch with a big bowl of Udon Noodles near Washington Square Park.  It was the perfect way to warm up my bones.  On Sunday, it was cloudy and rainy all day long.  It was one of those days where it feels like it’s morning all day long as the sun just won’t peek out.   So on Sunday afternoon I curled up with a nice cup of tea (ok, a couple cups) and decided you know what we all need during Winter?  Tea and love.  Welcome to the February Tea Swap “Won’t You Be My Valentine?”

 It’s been a long time since we did our last tea swap here and I’m not really sure why. Each one was successful and caused smiles around the world.  Schedules were a little crazy here so I’m going to use that as a excuse but I’m happy to say they’re back!  If you have never joined a Brooklyn Farm Girl tea swap, let me know explain how it works.  You will sign up for the swap and receive a partner over email.  You and your partner will swap with each other.   There’s always a theme to a swap so you can have some fun with your swap package.  By the sending deadline, you will send your partner a collection of teas and whatever else the swap theme calls for.    In return, your partner will send you your package out.  Most likely you’ll both be smiling ear to ear and become friends.   

Because it’s February, the month of hearts, the theme is “Won’t You Be My Valentine?”.  You will send your partner a collection of teas and a gift that fits this theme.  For teas, it’s up to you what you want to send but you can always ask your partner if they have a preference.  I ask that you send your partner at least 10 bags of tea, but I usually go wild and send them tea for a month.  For the theme gift, it’s up to you!  Maybe it’s a homemade cookie, maybe it’s a tea mug with hearts on it, maybe it’s a candle because you read on their Instagram account (hello Internet stalking) that they love the smell of peppermint.  Have fun!    

FAQ:
How do I sign up?
You sign up here.

When is the deadline to sign up?
The deadline is January 31.

When is the deadline to send my tea swap out?
You should send your tea swap out by February 7.   

How do I get my partner?
I will send out a email a few days after the sign up deadline has passed with a link to partners.

Do I swap with the same person who sends me a swap?
Yes, it’s 1:1.  You and your partner are paired up.

Is this only for USA?
No, it’s International but you will ONLY get a partner from the same country as you.  If you live in the USA, you will only get a partner from the USA.  If you live in Australia, you will only get a partner from Australia.  If you sign up and there is no match in your country, then you won’t receive a partner.

How much money do I need to spend?
There is no minimum or maximum price, but this is meant to be a simple swap, so don’t feel pressured to over perform.  The point is to cause a smile, that’s it.

How should I package my items to ship?
It’s always better to be safe than sorry.  If you’re sending a pastry, package it good so it stays fresh.  If you’re sending a mug,  really wrap it up to protect it.  

Can I post on my blog or Instagram when I receive my tea swap package?
Yes! And hashtag it #bfgteaswap

 

If you have any other questions feel free to leave them in the comments and I will answer it there.

I hope you will be joining the swap

Chocolate Kidney Bean Brownies with Peanut Butter Frosting

DELICIOUS CHOCOLATE Kidney Bean Brownies! This healthy easy recipe makes brownies with kidney beans instead of butter and oil! They are topped with the BEST peanut butter frosting! Easy to make them completely gluten free and vegan too!

If you had to ask me my favorite treat, it would be a 3 way tie.

First, there’s donuts.  What’s not to love about them?  They’re sweet, they have icing, they’re cute and circle shaped, they often have sprinkles.  I just love them.

Recently, I’m all about scones and clotted cream.  A nice big spoonful of cream.  There’s a shop nearby that has mixed berry scones and it’s out of this world.  It’s the best scone I ever had.  I hope Matthew is reading this and understands this means I want a date to the scone place.  As soon as possible.  Thanks  babe.

Third, there’s brownies. Just say the word “Brownie”.  Don’t you feel better?  It doesn’t matter if they are homemade brownies, bought in a shop, or made from a box.  I’ll say yes to any brownie.  My favorite brownies are moist and fudgy when you bite into them.  There’s always a thick layer of frosting on top, to the point that it makes up 1/2 of the brownie.   I need a brownie right now.

DELICIOUS CHOCOLATE Brownies made with KIDNEY BEANS! This healthy easy recipe makes brownies with kidney beans instead of butter and oil! They are topped with the BEST peanut butter frosting! Easy to make them completely gluten free and vegan too!

Did someone ask for a brownie? Ok, I did.  Say hello to these Sorta Healthy Red Bean Brownies with Sinful Peanut Butter Frosting.

I like to call them sorta healthy because they are made with red beans (I love creating desserts with beans!).  Instead of butter and a lot of oil, the red beans take care of that and make the brownies moist.  I’m not calling them healthy because let’s be honest, if you want a brownie, you’re probably not going for healthy. In fact I’d say you have one goal: eat a brownie, make sure it’s delicious.  

The Peanut Butter Frosting is sinful.  The dictionary tells me that sinful means wicked;  extremely enjoyable in a way that makes you feel guilty.  And that’s pretty much this frosting.  I made a tweet a few nights ago exclaiming that I couldn’t stop eating frosting. This was that frosting.  It’s delicious. It will change your life.  You will want to clean the bowl.  You will clean the bowl.

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Pamela’s Life: A Picture A Day, December

How was your weekend everyone?  
Mine was brrrr cold.  I tried to start running but then I realized that 10 degrees and running doesn’t work work well for me.  So instead of running, I’ve started to listen to the Serial podcast, watching episode of the Good Wife, drinking tea and eating soup. That sounds like Winter, right?

When I used to have my old blog (12 years ago!) I would often document my months and days by posting photos. For months, it’d be a photo a day.  For days, it’d be a photo every hour. I won’t show you any of those blog series because they are (very!) embarassing but I thought about bringing them to Brooklyn Farm Girl. Since I take so many pictures (Instagram-aholic) I thought it would be fun to start doing monthly series.  

I hope these are fun to view and you get to know me a little bit better with a glimpse behind the scenes with working on blog posts, creating our art for clients and life in NYC.  One thing I should tell you right away… I like cats. 🙂

Enjoy!

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Staying in Luxury in Cleveland @ Metropolitan at The 9

Looking to stay in comfort when visiting Cleveland?  Look no further, you have to check out Metropolitan at The 9!

Metropolitan is a boutique hotel located in Downtown Cleveland that will dazzle you with it’s style and amenities.   How much did we love it? As soon as we got back to NYC, we went and bought the same bed that the hotel had.  We loved it that much.

The hotel has 10 floors of rooms (91 rooms , 65 suites)  that are each decorated with a colorful modern twist.   As soon as you can walk into your room you can tell it was curated carefully to make sure everything was just right.

So why don’t we walk into our room?

The bed is king size with a plush pillow top.  I can’t express how comfortable it is. I mean I can because I told you already that we bought this bed when arriving home.  The first night here we were supposed to wake up early but instead we just snoozed our hearts out.   A wow moment was spotting there were plentiful media connections wired next to the bed.  We always pack HDMI and numerous other cables and adapter dongles when we stay at hotels so that we can share our laptop screens to the televisions so this was a really nice surprise after dealing with most hotels that are stuck in the dark ages. 
THE METROPOLITAN AT THE 9_11

 

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Cheesy Taco Ground Beef Casserole

CHEESY Taco Casserole is EASY to make. This simple baked casserole recipe is made with elbow noodles, tomato soup, ground beef and lots of cheddar cheese!  This is a yummy dinner that everyone will love – especially the kids! 

Some people like to say “Taco Tuesday” but I like to say “Tacos Everyday!”.  

Tacos are one of my favorite meals, I can basically eat them every night and never get sick of them.  The thing I love about tacos is you can have them so many ways.  Maybe you’re in a burrito mood, maybe you’re in a hard shell mood, maybe you’re in a salad moon, maybe you’re in a soup mood, maybe you’re in a pepper steak mood, or maybe you want a casserole.  In the case of the casserole, I got you covered.

Say hello to your new favorite dinner, Cheesy Taco Casserole!

CHEESY Taco Casserole is EASY to make. This simple baked casserole recipe is made with elbow noodles, tomato soup, ground beef and lots of cheddar cheese!  This is a yummy dinner that everyone will love - especially the kids! 

This is a good ol comfort meal, perfect after a hard day of work.  In the Winter time, this really warms up my bones in all the right spots.   It has plenty of fresh vegetables (green pepper, tomatoes, jalapeno peppers), along with tomato soup that is going to hold those noodles together and soak up the good stuff.  And that extra cheesy layer on top? Yup, you will fall in love with it.

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DIY Loft Bed

2015, I’m coming for you!   I’ve already checked off a few things off my list.  I know it’s January 5 and it will slow down, but I’m so happy 2 big things are out of the way… new bed and new closet! WOOOOH!

THE BED
We needed a new bed.  It’s not that our bed was bad, but it just wasn’t right for us.  We bought it a few years ago without Matthew even testing it out.  It did it’s job for a few years but then we both started to get lower back pain.  We needed something more comfy and we needed something larger.  I know you’re thinking we’re only 2 people, yes but we’re 2 people and 4 cats, do you how much room that takes up?  I mean have you seen a cat sleep? Each of them spread out to 5 feet long.  

In November we went on a trip to Cleveland and we stayed at a beautiful hotel (review coming soon) that had the most comfortable bed.  The first night we slept in for hours!  After a few days Matthew’s back pain started to go away.  So we did what we had to do, we stripped the sheets off down to the mattress and wrote down the model.  One day back in NYC, we made our way to the mattress store and found the bed and bought it.  

So there we were, with the most comfortable king size mattress, but no bed frame.

We looked online for bed frames and it seemed like everything we loved was thousands of dollars.  I wanted something big and light colored. Our room is rather dark so this would be the perfect opportunity to lighten it up.  But again, the prices – ugh!  So then Matthew said “I’m going to make us a bed”.  I trust Matthew, he’s built our farmhouse table, all of our storage, walls and as a kid he would build houses with his dad.  Even though still slightly worried I gave him the green light.   I don’t know how he did it, but he built, painted and transported this bed from studio to home in 4 days.    I nearly cried (ok maybe I did) when I first saw it in our bedroom.  It’s the nicest piece of furniture I’ve ever owned before!  

King Size Loft Bed DIY_3

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Winter Fashion 2015 – Staying Warm In The City!

It’s 2015 you guys and we’re ready to start the year, but we need to look fashionable while doing it, right?  Of course!
No matter if you’re running errands in the city, going on a date night or planting seeds in the garden, I always feel that fashion adds confidence, so I love playing around with it.  Below are some of my favorite Winter 2015 fashion pieces, perfect for staying warm!

Winter Coats
Probably the most important piece for your Winter closet is a good Winter Coat.   First, the coat needs to be warm and protect you from the elements.  Second, the coat needs to be warm… oh did I mention that already? It’s important for NYC Winters!  Third, it needs to look good! Coats come in all lengths, all materials and all colors so I wanted to give a good variety.

 The Sporty Everyday Look
The North Face perfects the combination of comfort, warmth and style.   I wear my North Face for everyday wear to work, to the grocery store, to the garden and almost everything in between.   I love my Thermoball Parka because it’s the perfect length. Short coats don’t keep me warm enough in the Winter, so the extra coverage is important.  Besides that, it has a hood (must have) and comes in my favorite Winter color – black.  Is it warm? You betcha! Thermoball synthetic insulation has the warmth equivalent of 600-fill down.  It’s incredibly lightweight but yet retains the heat, meaning it’s my favorite coat in the Winter! And for social media lovers, it has a internal media pocket, perfect for slipping your phone in.
Winter Fashion 2015_16

 

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