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Home » recipes » Dessert » HEALTHY TRIPLE Chocolate Brownies

HEALTHY TRIPLE Chocolate Brownies

Posted:1/29/15
Updated:12/15/17
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HEALTHY TRIPLE Chocolate Brownies that are low calorie because they’re made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 
 

It wasn’t even a week ago I was showing you my red bean brownies (with sinful frosting), so are you surprised to see another brownie recipe up here?  Yeah, me neither.  

This week I’ve been feeling the January blues.  Maybe it’s the constant chill on my cheeks when outside, maybe it’s the cold knee caps when waiting for the bus, maybe it’s the Winter comfort food binge, maybe it’s a long list of jobs that need to be completed (but instead I put on my pajamas and watch Amazon Prime videos while feeling guilty for not completing the jobs).   So what do I do but make another batch of brownies?   But this time I add sprinkles, but because sprinkles automatically equals a party, right?  

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

These Triple Chocolate Brownies are going to make for a better Winter time treat because there’s not that much guilt involved in them.  I’m using AllWhites Egg Whites which is 100% liquid egg whites with no yolk, fat-free, cholesterol-free and low-calorie egg product packed with essential nutrients and vitamins.   These can be found in your refrigerated dairy section and is a great source of protein to keep on hand (just this morning Matthew made a egg sandwich with them).

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

Instead of adding a bunch of oil I’m substituting most of it with applesauce.  This is going to cause those brownies to be fudgy and moist in the middle!  

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

I’m not sure about you, but making a batch of brownies on some white linens pretty much cheers up my afternoon 100%.  Is there something that you love doing that gets you out of the blues?
HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 
Didn’t I tell you they’d be fudgy? I never lie about brownies.  
HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 
And when you take your first bite if this tripe chocolate explosion, you’ll fall in love.  I hope I’m invited to the wedding.HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

Enjoy these HEALTHY TRIPLE Chocolate Brownies!

HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

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HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

 

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HEALTHY TRIPLE Chocolate Brownies

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HEALTHY TRIPLE Chocolate Brownies that are low calorie because they're made with applesauce and egg whites!  This easy recipe makes super moist chocolate brownies, perfect for chocolate cake lovers!   Make sure to add rainbow sprinkles on top! 

Ingredients

  • 1 cup all-purpose flour
  • 3/4 cup sugar
  • 1/2 cup firmly packed brown sugar
  • 1/2 cup unsweetened cocoa powder
  • 1 tsp. baking powder
  • 1/2 tsp. salt
  • 1/2 cup applesauce
  • 1/3 cup AllWhites Egg Whites
  • 2 Tbsp. canola oil
  • 2 squares 1 oz. each semi sweet baking chocolate, melted
  • 1 tsp. vanilla
  • 1/4 cup miniature semi sweet chocolate chips
  • Sprinkles rainbow!

Instructions

  • Heat oven to 350°F. Spray 8-inch square baking pan with nonstick cooking spray.
  • Stir together flour, sugar, brown sugar, cocoa powder, baking powder and salt until well mixed. Stir in applesauce, AllWhites Egg Whites, canola oil, melted baking chocolate and vanilla just until well mixed; careful not to over stir. Spread brownie mixture into prepared pan. Sprinkle with miniature chocolate chips.
  • Bake 20 to 24 minutes or until toothpick inserted in center comes out clean. Do not over bake.
  • Add rainbow sprinkles on top.
  • Let cool and cut into squares.
Did you make this?I love seeing what you’ve made! Tag me on Instagram at @BrooklynFarmGirl and don’t forget to leave a comment & rating below.

 

 

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  1. Emma @ Bake Then Eat says

    February 6, 2015 at 5:13 pm

    You can never have enough brownies and sprinkles always make it feel like its a party. These look so good 😀

    Reply
  2. Kelly - Life Made Sweeter says

    February 3, 2015 at 12:27 am

    These brownies look amazing! Love that it’s good for you with the Egg Whites, sounds totally amazing 🙂

    Reply
  3. Anna @ shenANNAgans says

    February 2, 2015 at 12:41 am

    I’d offer to send ya some warmth, but its really chilly down under too. Twas me birthday on the weekend, consumed enough sugar to get me through the year, but will save your recipe for our office special morning tea.

    Reply
  4. Mariah @ Mariah's Pleasing Plates says

    February 2, 2015 at 12:21 am

    Healthy brownies?! I am in! Pinning!

    Reply
  5. The Ninja Baker says

    February 1, 2015 at 1:49 pm

    The brownies do look divine, Pamela! And made with egg whites and applesauce sooooo this Ninja Baker can have a few more than usual =) THANK YOU for the recipe =)

    Reply
  6. Ruby Red Apron says

    January 31, 2015 at 10:33 pm

    Brownies and sprinkles are definitely the best way to cure the winter blues! Yummmm, I can’t stop drooling!

    Reply
  7. [email protected] says

    January 31, 2015 at 4:18 pm

    Brownies that are good for you? Sign me up! They sure would chase my blues away.

    Reply
  8. glamdevils says

    January 31, 2015 at 5:00 am

    They look so delicious. Not sure if they are good for me hahaha. Omg you can buy egg whites?! Crazy cool 😀 We don’t have that over here.

    xx

    Reply
  9. Stacy | Wicked Good Kitchen says

    January 31, 2015 at 1:55 am

    Good for you brownies? I am so there! Love the triple chocolate and that they are “skinny” brownies. Sprinkles, no matter the time of year, makes everyone smile. Thanks for sharing, Pamela. Have a fun Super Bowl weekend!

    Reply
  10. K / Pure & Complex says

    January 30, 2015 at 4:48 pm

    I am so pissed that i can’t go through my own PC screen right now. These brownies are exactly what I need right now.. delish girl.

    Reply
    • Pamela says

      January 30, 2015 at 5:30 pm

      Haha, thanks for the smile!

      Reply
  11. Shireen L. Platt says

    January 30, 2015 at 4:20 pm

    This recipe looks so darn good! I don’t think I’ve ever seen apple sauce, is it the same as apple juice? I really want to give this a try, my husband has a huge sweet tooth and I know he’ll love this.

    Shireen | Reflection of Sanity

    Reply
    • Pamela says

      January 30, 2015 at 4:36 pm

      Hi Shireen, no it’s not the same thing as apple juice. Apple sauce is a puree of apples. Enjoy!

      Reply
  12. yummychunklet says

    January 30, 2015 at 7:38 am

    Good for you? I’m in! They look great.

    Reply
  13. Julia | JuliasAlbum.com says

    January 30, 2015 at 1:06 am

    Beautiful, delicious brownies! Oh, how I miss them. I bet these would be very popular this weekend, during the Super Bowl!

    Reply
  14. Betty says

    January 29, 2015 at 9:19 pm

    These would add some sunshine to any wintery day for sure! It’s a bonus that they’re good for you. 🙂

    Reply
  15. Kayle (The Cooking Actress) says

    January 29, 2015 at 8:25 pm

    I so need to start using allwhites! these brownies look so perfectly chocolatey and delicious

    Reply
  16. Rachel (Rachel's Kitchen NZ) says

    January 29, 2015 at 2:42 pm

    It doesn’t have to be cold to enjoy brownies – but what a great excuse:)

    Reply
  17. Lisa / Jersey Girl Cooks says

    January 29, 2015 at 1:12 pm

    Good for you and brownies all in the same title? I’m all over that!

    Reply
  18. Kelly @ Hidden Fruits and Veggies says

    January 29, 2015 at 12:56 pm

    The crappy, cold weather here makes me want to dive into a pile of these brownies. Looking out my window at snow? Booo, baking brownies and heating up the kitchen with their warm chocolately goodness? YES!

    Reply
  19. Shashi at RunninSrilankan says

    January 29, 2015 at 11:42 am

    This is sure to chase the Winter blues away! I love good for you treats like these – specially when they have chocolate!

    Reply
  20. Heather @ Sweet Precision says

    January 29, 2015 at 8:55 am

    I love an afternoon baking project to cheer me up! An added bonus when the dessert is guilt free like your delicious brownies! And I totally had cold knee caps waiting for the bus yesterday 😉

    Reply
  21. Dannii @ Hungry Healthy Happy says

    January 29, 2015 at 8:10 am

    I think we have some of your snow over here in the UK.
    A snow day is a perfect day for brownies.

    Reply
  22. Dixya @ Food, Pleasure, and Health says

    January 29, 2015 at 7:13 am

    sending you some warmth from Dallas. the title of your post has all my fav words – good, brownies, and chocolate! love that pic with sprinkles.

    Reply

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Hi! I'm Pamela, an artist Mom who shares family recipes. My farm is a 1,000 sq ft apartment in NYC. Let's make dinner together.

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