Cheesy Jalapeno Omelet

Need some healthy breakfast ideas? Start your day with this Jalapeno Omelet, one of the best Keto Recipes to boost you up!

Course Breakfast
Cuisine American
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 2


  • 6 eggs
  • 2 tablespoons milk
  • 1 teaspoon salt
  • 1 jalapeno seeds removed and finely diced
  • 1/4 cup shredded cheddar cheese
  • 1 tablespoon butter


  1. Crack eggs open and add them, milk, salt and jalapenos to a bowl. Beat eggs with fork to mix everything together.
  2. Take 1/2 of the butter and put on a medium high skillet.
  3. Once butter is heated up then pour 1/2 of the egg mixture into skillet.
  4. Cook omelet until firm, and then add 1/2 of the cheddar cheese to one side. Fold the other side over making a omelet.
  5. Continue to cook for 1-2 more minutes until sides are crispy.
  6. Remove from heat and serve.
  7. Continue making the next one by repeating the exact instructions above.

Recipe Notes

This makes 2 omelets.