BEAN SOUP WITH KALE RECIPE

STOVETOP BEAN SOUP

YIELD

6 people

TYPE

soup

TIME

40 minutes

LEVEL

Beginner

Is Bean Soup Healthy? Bean Soup is healthy and filled with vegetables.  This recipe is only 206 calories per serving making it a great dinner choice. 

olive oil garlic onion kale vegetable broth white beans kidney beans diced tomatoes seasonings

ingredients

In a large soup pot sauté  onion and garlic in olive oil until it smells good and lightly browns.

Add in kale and stir until it wilts.

Add broth, beans, diced tomatoes and seasonings.  Simmer.

In a small food processor or blender, blend the remaining 1 cup of broth and beans until they’re smooth. Add smooth broth and bean mixture into pot and simmer again.

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how to make

Serve the soup in bowls. Enjoy!

Can I add meat to this recipe? You sure can. Add cooked ground sausage, pieces of Sweet Italian Sausage, or shredded chicken or turkey to this soup.

yum! I hope you enjoy!