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Blueberry Overnight Oats
Blueberry Overnight Oats is a quick breakfast that’s waiting for you in the morning! Healthy ingredients include oats, blueberries, milk, maple syrup, flaxseeds and cinnamon!
Course
Breakfast
Keyword
blueberry overnight oats
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
225
kcal
Author
Pamela Reed
Ingredients
1/2
cup
old fashioned oats
1/2
cup
milk + splash in the morning
you can use any type of milk, I prefer almond milk
1/4
teaspoon
cinnamon
1
teaspoon
flax seeds
or chia seeds
1
teaspoon
maple syrup
1/2
cup
fresh blueberries
Instructions
Put all ingredients in a jar or bowl.
Stir so everything is combined.
Put lid on, and put in refrigerator overnight.
In the morning, splash a bit of milk on top and stir around again.
Enjoy!
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Nutrition
Calories:
225
kcal