Pumpkin Hummus

This savory pumpkin hummus is deliciously creamy and so easy to prep! It pairs perfectly with baked pita chips, crackers, toast, veggies, and even works great as a spread. You’re going to want to serve this tasty, fall-flavored dip for Thanksgiving and other gatherings this fall.
Course Appetizer
Cuisine American
Keyword pumpkin hummus
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 12
Calories 65kcal


  • 2 tablespoons lemon juice
  • 2 tablespoons tahini
  • 3 cloves garlic
  • 1 teaspoon salt
  • 1 15 ounce can chickpeas drained
  • 2 tablespoons olive oil
  • 1 cup pumpkin puree
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup toasted pumpkin seeds
  • sesame seeds to add on top


  • Add lemon juice, tahini, garlic, salt, chickpeas, olive oil, pumpkin puree, cumin and cayenne pepper into a food processor bowl. Pulse until smooth.
  • Add pumpkin seeds into hummus and stir with a spoon.
  • Transfer hummus to a container with a lid and put in the refrigerator for 2 hours. This is an important step as it really helps bring out the flavors.
  • Remove from the refrigerator and garnish with sesame seeds. Serve with some toasted bread or vegetables.


Calories: 65kcal