Spray a griddle or pan with nonstick spray. Heat over medium heat.
Once heated, pour batter in pan in small pancake shapes. Cook for a few minutes and then flip the pancake once you see bubbles. Cook until both sides are slightly browned, about 10 minutes total. These pancakes are more fragile than regular pancakes, so be careful when flipping them. A tip is to use 2 spatulas to support and flip them.
Serve hot with maple syrup or sugar-free alternative.