Braised Lettuce


  • 1 head of lettuce cut up into quarters - washed
  • 2 tablespoons olive oil
  • 1/2 cup low sodium chicken broth
  • 1 clove minced garlic
  • salt + pepper to taste


  1. Take your washed lettuce head and cut it up into quarters.
  2. Head olive oil and minced garlic in pan over medium heat. Add your quarters of lettuce, cut side down.
  3. Saute until the side is lightly brown. This takes about 10 minutes.
  4. Turn over, add your chicken broth and bring to a slight boil.
  5. Turn down to low, cover and heat for 15 minutes.
  6. Add salt + pepper to taste.
  7. Serve as desired.

Recipe Notes

Bibb or Romaine lettuce works well.
You can substitute vegetable broth for chicken broth.