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Baked Kale Meatballs

Ingredients

  • 4 cups uncooked chopped fresh kale
  • 1 pound ground turkey
  • 1 pound ground beef
  • 2 pinches each of dried rosemary parsley and oregano
  • 3 tablespoons olive oil
  • 6 cloves garlic
  • 2 eggs

Instructions

  1. Add 3 tablespoons of olive oil to a pan over medium high heat. Add kale and spices. Cook until your kale is wilted.
  2. Put kale mixture and garlic into a food processor and chop it up. Add your turkey and egg and pulse until it's combined. Depending on food processor size you might have to do 2 batches.
  3. Form this mixture into 1-2 inch balls.
  4. Preheat oven to 350 degrees.
  5. Line 2 cookie sheets with aluminum foil and spray with nonstick spray.
  6. Put meatballs on foil and cook 35-40 minutes or until the internal temperature is 160 degrees.
  7. Enjoy right away, or freeze for later.

Recipe Notes

Makes 30 meatballs.