Flourless and No Butter Chocolate Avocado Brownies

FUDGY CHOCOLATE AVOCADO BROWNIES that are made with no butter or flour! You will love these healthy brownies!

Course Dessert, Snack
Cuisine American
Servings 12


  • 1 avocado inside - all mashed up
  • 3 tablespoons apple sauce
  • 1/4 cup creamy peanut butter
  • 1 egg
  • 1 cup sugar
  • 1/2 cup brown sugar
  • 2 teaspoons vanilla
  • 3/4 cup cocoa powder
  • 1/3 cup chocolate chips


  1. Preheat your oven to 350 degrees. Spray a 8x8 pan with cooking spray, set aside.
  2. Mash your avocado up with a fork or spoon, as creamy as you can get it.
  3. Add your apple sauce, peanut butter, egg, sugar, brown sugar, vanilla. Stir until smooth.

  4. Add your cocoa powder and chocolate chips. Stir all together.
  5. Pour into pan, smooth top with spatula.
  6. Cook for 30-35 minutes or until your toothpick comes out clean.

Recipe Video