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Cheddar Cheese Cauliflower Casserole

Cheddar Cheese Cauliflower Casserole

BAKED Cheddar Cheese Cauliflower Casserole recipe! It’s vegetarian and loaded with cauliflower and corn! This easy to make low carb, keto casserole can be either a side dish or a main dish!  

I love Spring because it’s the start of cauliflower season in the garden.  Do you love cauliflower?  What’s your favorite way to eat it?  I love it raw as a snack, roasted as a side dish, and covered in cheese like it is in this Cheddar Cheese Cauliflower Casserole!

BAKED Cheddar Cheese Cauliflower Casserole recipe! It's vegetarian and loaded with cauliflower and corn! This easy to make low carb, keto casserole can be either a side dish or a main dish!  

Let’s talk Cauliflower Nutrition

Cauliflower is a great vegetable to add to your menu.  Not only is it only 29 calories per 1 cup, but it’s packed with vitamin C, Vitamin K, Vitamin E and B complex vitamins!

It’s low in carbs, is a great source of protein and provides calcium, potassium and iron to your daily diet!

What’s not to love about cauliflower?

Now ok, I get it, we’re taking healthy cauliflower and we’re adding cheese on top.   And you’re absolutely right we are because it’s delicious!  This casserole makes both a great side dish, as well as a main course. 

We often have this for dinner with nothing else because it’s so filling (did I mention that it’s really good too?)!

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