MINI SUGAR FREE Apple Muffins

MINI SUGAR FREE Apple Muffins Recipe! These easy to make muffins are perfect for apple picking season! They are simple to make and made with ingredients everyone has in their kitchen! I love them to work for breakfast or a afternoon snack! Makes 20 mini muffins.

I am taking a break from sugar right now and I have to tell you, it’s hard.   Everything has sugar in it!  Or if you go to the grocery store and read the labels, it seems like nearly everything does, even food that you wouldn’t have guessed.  English muffins? Sugar.  Those delicious “natural” raspberry preserves? So much sugar!  Multigrain bread? Sugar.  Spaghetti Sauce? Sugar (make your own!).   Granola and Crackers? Sugar.  It’s crazy and pretty depressing.

It’s nearly impossible to find a sugar free baked good in the grocery store so I started making my own with simple ingredients.    When I started researching sugar free recipes I was kind of put off by the complex, expensive ingredients that so many people were using.   If you are just starting to go sugar free you probably don’t want to break the bank buying these ingredients because you aren’t sure if it’s going to work out or not.  So I made these muffins with ingredients that you probably have already in your kitchen.  

MINI SUGAR FREE Apple Muffins Recipe! These easy to make muffins are perfect for apple picking season! They are simple to make and made with ingredients everyone has in their kitchen! I love them to work for breakfast or a afternoon snack! Makes 20 mini muffins.

There is no sugar in these muffins – none! To keep them tasty we are using Unsweetened Coconut/Vanilla milk as well as Sugar Free Blueberry Jam.  These are much healthier substitutes for sugar, honey and butter.

Mini Sugar Free Apple Muffins made with simple, non-fancy ingredients that everyone has in their kitchen! Recipe makes 20 mini muffins.

For this recipe you’ll need one small apple cut up, preferably a tart apple, but use your favorite.    I picked some apples on the land this past weekend when I found a few apple trees that I didn’t know existed.  The land is always giving us new surprises, pretty cool, right?
Mini Sugar Free Apple Muffins made with simple, non-fancy ingredients that everyone has in their kitchen! Recipe makes 20 mini muffins.

The batter for these muffins due to the blueberry jam is a shade of red/purple making beautiful muffins once baked.   I love using my mini muffin pan for these!
Mini Sugar Free Apple Muffins made with simple, non-fancy ingredients that everyone has in their kitchen! Recipe makes 20 mini muffins.

Once baked, let cool for a few minutes and then eat them up!  This recipe makes 20 mini muffins that you can share with family and friends, or keep them all to yourself! 🙂
Mini Sugar Free Apple Muffins made with simple, non-fancy ingredients that everyone has in their kitchen! Recipe makes 20 mini muffins.

And for the taste test – they’re delicious!  Even without butter and sugar, they still are sweet and super soft.
Mini Sugar Free Apple Muffins made with simple, non-fancy ingredients that everyone has in their kitchen! Recipe makes 20 mini muffins.

Enjoy!
Mini Sugar Free Apple Muffins made with simple, non-fancy ingredients that everyone has in their kitchen! Recipe makes 20 mini muffins.

 

Print

MINI SUGAR FREE Apple Muffins

MINI SUGAR FREE Apple Muffins Recipe! These easy to make muffins are perfect for apple picking season! They are simple to make and made with ingredients everyone has in their kitchen! I love them to work for breakfast or a afternoon snack! Makes 20 mini muffins.

Ingredients

  • 3/4 cups whole wheat flour you can use all purpose if you want
  • 1 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 cup sugar free blueberry jam I recommend Smucker's Sugar Free Blueberry Preserves
  • 1/2 cup almond milk I recommend Unsweetened Vanilla or Unsweetened Vanilla/Coconut
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/2 cup apples - peeled and chopped this equals one small apple

Instructions

  1. Preheat oven to 400 degrees.
  2. Spray mini muffin pan with nonstick spray.
  3. In a large bowl combine flour, baking powder, salt and cinnamon.
  4. Make a well in the middle of the bowl and add jam, milk, egg and vanilla. Mix with a fork until all ingredients are combined.
  5. Add apples and stir gently.
  6. Spoon batter into muffin pan evenly.
  7. Bake for 11-13 minutes, until the sides of your muffins are slightly golden brown.

Recipe Notes

This makes 20 mini muffins or 6 regular size muffins.
If you are making regular size muffins, bake for 20-22 minutes.

MINI SUGAR FREE Apple Muffins Recipe! These easy to make muffins are perfect for apple picking season! They are simple to make and made with ingredients everyone has in their kitchen! I love them to work for breakfast or a afternoon snack! Makes 20 mini muffins.

18 Comments

Leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

For more information contact Pamela at pamela@pamelareed.com.    |     Privacy Policy    

Do you love delicious and easy recipes?

I think you do. Do you want recipes, like Easy Slow Cooker Cabbage Roll Casserole, Creamy Cherry Tomato Sauce and Chocolate Donut recipes sent to your inbox? Sign up for the Brooklyn Farm Girl newsletter and I will send you my newest recipes, gardening tips and other updates.

You can also follow me on Facebook for daily recipe updates!

This information will never be shared.